How many calories in

Greek Yogurt, Non-fat, Vanilla

  • 0
  • 3
  • 45

190 calories

Greek Yogurt, Non-fat, Vanilla

Recommendation:
Combine 1 cup (two hundreds twenty five g) with the protein diet to burn fat.

Best diets with Greek Yogurt, Non-fat

Calories from fat: 0 (0% DV)

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 190
  • - Calories from fat: 0 cal
  • - Protein: 17g

Nutrition Facts

One Serving size: 1 cup (225 g)

Nutrition per serving DV
Protein (good) 17g 35%
Calories 190 cal 11%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium (good) 0.07g 3%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (bad) 27g 63%
Added Sugars (bad) 19.57g 82%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.2g 20%
Top 10 diets with Greek Yogurt, Non-fat

Ingredients

Cultured grade a non fat milk, water, sugar, fructose, modified corn starch, contains less than 1% of natural vanilla flavor, malic acid, potassium sorbate (to maintain freshness), sodium citrate, vitamin d3.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Greek Yogurt, Non-fat, Vanilla?
Of course, it's possible if you consume no more than seven servings a day.

What is 1 serving size?
Serving of Greek Yogurt, Non-fat, Vanilla is one cup (two hundreds twenty five g).

What is bad in Greek Yogurt, Non-fat, Vanilla?
Nothing. Greek Yogurt, Non-fat contains only good ingredients.

What is inside Greek Yogurt, Non-fat, Vanilla?
Ingredients: cultured grade a non fat milk, water, sugar, fructose, modified corn starch, contains less than one % of natural vanilla flavor, malic acid, potassium sorbate (to maintain freshness), sodium citrate, vitamin d3.

What good ingredients are in Greek Yogurt, Non-fat, Vanilla?
Greek Yogurt, Non-fat, Vanilla ingredients: saturated fat, cholesterol, sodium, protein, calcium.

How many sugar contains in one serving of Greek Yogurt, Non-fat, Vanilla?
1 cup (225 g) contains 27 grams of sugar, it’s 63% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Vanilla?
You can get 11% of your DV from one serving of Greek Yogurt, Non-fat, Vanilla.

Conclusion:

Greek Yogurt, Non-fat, Vanilla is a good source of protein, sodium, calcium, cholesterol, saturated fat. It has 190 calories, seventeen grams of protein, twenty nine g of carbs and NO fat. It has 0 calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Frozen Yogurt, Strawberry Banana
Scrambled Bob Evans Egg Lites (2 eggs)
Quick Bread & Muffin Mix, Banana

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