How many calories in

Yogurt, Vanilla

  • 0
  • 3
  • 30

160 calories

Yogurt, Vanilla

Recommendation:
Combine Yogurt, Vanilla one container (170 g) and the meal replacement shake to burn belly fat faster.

Best diets with Yogurt, Vanilla

Calories from fat: 20 (3% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 30
  • - Calories: 160
  • - Calories from fat: 20 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 container (170 g)

Nutrition per serving DV
Protein 6g 12%
Calories 160 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium (good) 0.09g 4%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (bad) 21g 49%
Added Sugars (bad) 15.39g 64%
Vitamin A 100IU 2%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium (good) 0.2g 20%
Top 10 diets with Yogurt, Vanilla

Ingredients

Grade a lowfat milk, sugar, modified corn starch, whey protein concentrate, vanilla, natural flavor, kosher gelatin, citric acid, live active cultures.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Yogurt, Vanilla?
Of course, you can if you consume no more than nine servings a day.

What’s this product?
Ingredients: grade a lowfat milk, sugar, modified corn starch, whey protein concentrate, vanilla, natural flavor, kosher gelatin, citric acid, live active cultures.

What is bad in Yogurt, Vanilla?
Nothing. Yogurt, Vanilla contains only good nutrients such as: sodium, cholesterol, calcium.

What good ingredients are in Yogurt, Vanilla?
Yogurt, Vanilla ingredients: cholesterol, sodium, calcium.

What is one serving size of Yogurt, Vanilla?
Serving of Yogurt, Vanilla is one container (one hundred seventy g).

How many sugar contains in one serving of Yogurt, Vanilla?
1 container (170 g) contains 21 grams of sugar, it’s 49% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Vanilla?
You can get 9% of your DV from one serving of Yogurt, Vanilla.

Conclusion:

Yogurt, Vanilla is a good source of cholesterol, calcium, sodium. It has 160 calories (twenty calories from fat), 6 g of protein, 29 grams of carbohydrates and 2 grams of fat. Be careful — product has a 20 calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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