How many calories in

Whole Grain Bread

  • 0
  • 4
  • 28

90 calories

Whole Grain Bread

Recommendation:
Try 1 slice and the protein diet shake to burn belly fat.

Best diets with Whole Grain Bread

Calories from fat: 5 (1% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 28
  • - Calories: 90
  • - Calories from fat: 5 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 slice

Nutrition per serving DV
Protein 3g 6%
Calories 90 cal 5%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Whole Grain Bread

Ingredients

Whole wheat flour, water, enriched unbleached flour (wheat flour, malted barley flour, niacin, iron, thiamine, mononitrate, riboflavin, folic acid), nine grain mix (red wheat, white wheat, barley, rye, oats, corn, millet, buckwheat, flax seed), honey, rolled oats, brown sugar, yeast, salt, corn grits, flax seeds, for freshness (cultured whey [milk], wheat starch and/or wheat flour), organic caramel coloring, vinegar, natural dough conditioner (wheat flour, enzymes).

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Whole Grain Bread?
Whole Grain Bread contains saturated fat, cholesterol, dietary fiber, sugars.

What’s this product?
Whole Grain Bread contains: whole wheat flour, water, enriched unbleached flour (wheat flour, malted barley flour, niacin, iron, thiamine, mononitrate, riboflavin, folic acid), nine grain mix (red wheat, white wheat, barley, rye, oats, corn, millet, buckwheat, flax seed), honey, rolled oats, brown sugar, yeast, salt, corn grits, flax seeds, for freshness (cultured whey milk, wheat starch and/or wheat flour), organic caramel coloring, vinegar, natural dough conditioner (wheat flour, enzymes).

What is one serving of Whole Grain Bread?
Serving size of Whole Grain Bread is one slice.

Can I lose weight with this product?
Of course, it's possible if you consume no more than sixteen servings per day.

What is bad in Whole Grain Bread?
We don't know anything bad about it. Whole Grain Bread contains only good ingredients such as: sugars, dietary fiber, cholesterol, saturated fat.

How many sugar contains in one serving of Whole Grain Bread?
1 slice contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Grain Bread?
You can get 5% of your DV from one serving of Whole Grain Bread.

Conclusion:

Whole Grain Bread is a good source of sugars, dietary fiber, saturated fat, cholesterol. It has ninety calories (five calories from fat), three grams of protein, nineteen grams of carbohydrates and zero fat. Warning: it has a 5 calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Bread, 100% Whole Wheat
Organic Harvest Grain Bread
Bread, 100% Whole Wheat

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