How many calories in

Bread, 100% Whole Wheat

  • 0
  • 4
  • 39

120 calories

Bread, 100% Whole Wheat

Recommendation:
Combine it and the meal replacement shake to lose weight.

Best diets with Bread, 100% Whole

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 120
  • - Calories from fat: 15 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 2 slices

Nutrition per serving DV
Protein 5g 10%
Calories 120 cal 7%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.23g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Bread, 100% Whole

Ingredients

Whole wheat flour, water, sugar, yeast, wheat gluten, salt, soybean oil, canola oil, calcium propionate (preservative), mono-and diglycerides, datem, ethoxylated mono and diglycerides, calcium sulfate, citric acid, soy lecithin, grain vinegar, potassium iodate, calcium phosphate.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What's bad in Bread, 100% Whole Wheat?
We don't know anything bad about it. Bread, 100% Whole contains only good ingredients such as: cholesterol, dietary fiber, saturated fat.

What is in this product?
Ingredients list: whole wheat flour, water, sugar, yeast, wheat gluten, salt, soybean oil, canola oil, calcium propionate (preservative), mono-and diglycerides, datem, ethoxylated mono and diglycerides, calcium sulfate, citric acid, soy lecithin, grain vinegar, potassium iodate, calcium phosphate.

Can I lose weight with this product?
Yes, you can if you consume no more than twelve servings a day.

Any good ingredients are in Bread, 100% Whole Wheat?
Bread, 100% Whole Wheat contains saturated fat, cholesterol, dietary fiber.

What is one serving ?
Serving of Bread, 100% Whole Wheat is 2 slices.

How many sugar contains in one serving of Bread, 100% Whole Wheat?
2 slices contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, 100% Whole Wheat?
You can get 7% of your DV from one serving of Bread, 100% Whole Wheat.

Conclusion:

Bread, 100% Whole Wheat is a good source of dietary fiber, saturated fat, cholesterol. It has 120 calories (fifteen calories from fat), five grams of protein, 23 g of carbohydrates and one g of fat. Be careful: product has a 15 calories from fat! If you want to lose a few pounds you need to check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Classic 100% Whole Wheat Bread
Bread, 100% Whole Wheat
Bread, Multigrain Plus

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