How many calories in

Jambalaya Mix

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160 calories

Jambalaya Mix

Recommendation:
We recommend to try Jambalaya Mix one /4 cup dry mix (forty five g) (1 cup prepared) with the protein shake to lose weight.

Best diets with Jambalaya Mix

Calories from fat: 5 (1% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 306
  • - Calories: 160
  • - Calories from fat: 5 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/4 cup dry mix (45g) (1 cup prepared)

Nutrition per serving DV
Protein 4g 8%
Calories 160 cal 9%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium 0.44g 19%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 400IU 8%
Vitamin C (good) 0.009g 12%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Jambalaya Mix

Ingredients

Enriched Long Grain Parboiled Rice (Iron Phosphate, Niacin, Thiamine Mononitrate and Folic Acid), Dehydrated Vegetables (Onion, Bell Pepper), Salt, Yeast Extract, Soy Sauce (100% Soybean), Dextrose, Thiamine Hydrochloride, Soybean Oil (TBHQ Added as a Preservative), Paprika, Garlic, Spices, Monosodium Glutamate, Chili Powder, Caramel Color, Silicon Dioxide (Flow Agent).

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you eat no more than nine servings per day.

What's bad in Jambalaya Mix?
Nothing.

What is one serving ?
Serving of Jambalaya Mix is 1/ four cup dry mix (45g) (one cup prepared).

Any good ingredients are in Jambalaya Mix?
Jambalaya Mix ingredients: saturated fat, cholesterol, sugars, added sugars, vitamin C.

What is in Jambalaya Mix?
Jambalaya Mix contains: Enriched Long Grain Parboiled Rice (Iron Phosphate, Niacin, Thiamine Mononitrate and Folic Acid), Dehydrated Vegetables (Onion, Bell Pepper), Salt, Yeast Extract, Soy Sauce (100% Soybean), Dextrose, Thiamine Hydrochloride, Soybean Oil (TBHQ Added as a Preservative), Paprika, Garlic, Spices, Monosodium Glutamate, Chili Powder, Caramel Color, Silicon Dioxide (Flow Agent).

How many sugar contains in one serving of Jambalaya Mix?
Jambalaya Mix doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Jambalaya Mix?
You can get 9% of your DV from one serving of Jambalaya Mix.

Conclusion:

Jambalaya Mix is a good source of vitamin C, sugars, cholesterol, added sugars, saturated fat. Jambalaya Mix has 160 calories (five calories from fat), four g of protein, thirty four g of carbs and NO fat. Be careful: product has a 5 calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

♦ Dutch Chocolate Pudding
♦ Fit Frozen Desserts, Snickerdoodle Dandy
♦ Pudding Fit & Lean, Delicious Dutch Chocolate

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