How many calories in

Whole Wheat Fiber Bread

  • 0
  • 4
  • 35

90 calories

Whole Wheat Fiber Bread

Recommendation:
Combine Whole Wheat Fiber Bread 1 slice and a meal replacement to lose weight.

Best diets with Whole Wheat Fiber

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 90
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 slice

Nutrition per serving DV
Protein 4g 8%
Calories 90 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Whole Wheat Fiber

Ingredients

Water, whole wheat flour, oat fiber, honey, corn grits, wheat gluten, brown sugar, cracked wheat, steel cut oats, yeast, soybean oil, molasses, rolled oats, salt, for added freshness (cultured whey [milk], wheat starch and/or wheat flour), distilled vinegar, natural dough conditioner (wheat flour, enzymes).

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
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F. A. Q.

What is one serving size of Whole Wheat Fiber Bread?
Serving of Whole Wheat Fiber Bread is one slice.

Any good ingredients are in Whole Wheat Fiber Bread?
Whole Wheat Fiber Bread contains saturated fat, cholesterol, dietary fiber.

Can I lose weight with this product?
Yes, you can if you consume no more than sixteen serving sizes.

What is in Whole Wheat Fiber Bread?
Ingredients: Water, whole wheat flour, oat fiber, honey, corn grits, wheat gluten, brown sugar, cracked wheat, steel cut oats, yeast, soybean oil, molasses, rolled oats, salt, for added freshness (cultured whey milk, wheat starch and/or wheat flour), distilled vinegar, natural dough conditioner (wheat flour, enzymes).

What is bad in Whole Wheat Fiber Bread?
Nothing. Whole Wheat Fiber contains only good nutrients.

How many sugar contains in one serving of Whole Wheat Fiber Bread?
1 slice contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Wheat Fiber Bread?
You can get 5% of your DV from one serving of Whole Wheat Fiber Bread.

Conclusion:

Whole Wheat Fiber Bread is a good source of saturated fat, cholesterol, dietary fiber. It has ninety calories (10 calories from fat), 4 grams of protein, twenty grams of carbohydrates and one grams of fat. Warning: it has a 10 calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Organic Honey Oat Bread
Bread, Stone Ground Whole Wheat
Bread, 100% Whole Wheat

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