Ready Whole Grain Medley, Brown & Wild
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 205
- - Calories: 210
- - Calories from fat: 25 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 cup (120 g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
41g |
17% |
|
Sodium
(bad)
|
0.69g |
30% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0.5g |
2% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Ready Whole Grain
Ingredients
Water, Whole Grain Parboiled Brown Rice, Wild Rice, Whole Grain Red Rice, Canola Oil and/or Sunflower Oil (Adds a Trivial Amount of Saturated Fat), Hydrolyzed Soy/Corn/Wheat Protein, Vegetables (Garlic (Dried), Onion (Dried), Parsley (Dried), Spinach (Dried), Celery (Dried), Tomato (Dried), Carrot (Dried)), Sugar, Autolyzed Yeast Extract, Yeast Extract, Natural Flavors, Smoke Flavor, Turmeric (Color).
F. A. Q.
What's bad in Ready Whole Grain Medley, Brown & Wild?
We don't know anything bad about it.
What’s Ready Whole Grain Medley, Brown & Wild?
Ingredients: Water, Whole Grain Parboiled Brown Rice, Wild Rice, Whole Grain Red Rice, Canola Oil and/or Sunflower Oil (Adds a Trivial Amount of Saturated Fat), Hydrolyzed Soy/Corn/Wheat Protein, Vegetables (Garlic (Dried), Onion (Dried), Parsley (Dried), Spinach (Dried), Celery (Dried), Tomato (Dried), Carrot (Dried)), Sugar, Autolyzed Yeast Extract, Yeast Extract, Natural Flavors, Smoke Flavor, Turmeric (Color).
Can I lose weight with Ready Whole Grain Medley, Brown & Wild?
Yes, you can if you eat no more than seven serving sizes per day.
What is 1 serving size?
One serving of Ready Whole Grain Medley, Brown & Wild is one cup (one hundred twenty g).
Any good ingredients are in Ready Whole Grain Medley, Brown & Wild?
Ready Whole Grain Medley, Brown & Wild contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.
How many sugar contains in one serving of Ready Whole Grain Medley, Brown & Wild?
1 cup (120 g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Ready Whole Grain Medley, Brown & Wild?
You can get 12% of your DV from one serving of Ready Whole Grain Medley, Brown & Wild.
Comments: