How many calories in

Ready Whole Grain Medley, Brown & Wild

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  • 57

210 calories

Ready Whole Grain Medley, Brown & Wild

Recommendation:
We recommend to try one cup (one hundred twenty g) with a whey protein to burn fat quickly.

Best diets with Ready Whole Grain

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 210
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 cup (120 g)

Nutrition per serving DV
Protein 5g 10%
Calories 210 cal 12%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (bad) 0.69g 30%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 100IU 2%
Vitamin C 0.0012g 2%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Ready Whole Grain

Ingredients

Water, Whole Grain Parboiled Brown Rice, Wild Rice, Whole Grain Red Rice, Canola Oil and/or Sunflower Oil (Adds a Trivial Amount of Saturated Fat), Hydrolyzed Soy/Corn/Wheat Protein, Vegetables (Garlic (Dried), Onion (Dried), Parsley (Dried), Spinach (Dried), Celery (Dried), Tomato (Dried), Carrot (Dried)), Sugar, Autolyzed Yeast Extract, Yeast Extract, Natural Flavors, Smoke Flavor, Turmeric (Color).

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What's bad in Ready Whole Grain Medley, Brown & Wild?
We don't know anything bad about it.

What’s Ready Whole Grain Medley, Brown & Wild?
Ingredients: Water, Whole Grain Parboiled Brown Rice, Wild Rice, Whole Grain Red Rice, Canola Oil and/or Sunflower Oil (Adds a Trivial Amount of Saturated Fat), Hydrolyzed Soy/Corn/Wheat Protein, Vegetables (Garlic (Dried), Onion (Dried), Parsley (Dried), Spinach (Dried), Celery (Dried), Tomato (Dried), Carrot (Dried)), Sugar, Autolyzed Yeast Extract, Yeast Extract, Natural Flavors, Smoke Flavor, Turmeric (Color).

Can I lose weight with Ready Whole Grain Medley, Brown & Wild?
Yes, you can if you eat no more than seven serving sizes per day.

What is 1 serving size?
One serving of Ready Whole Grain Medley, Brown & Wild is one cup (one hundred twenty g).

Any good ingredients are in Ready Whole Grain Medley, Brown & Wild?
Ready Whole Grain Medley, Brown & Wild contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Ready Whole Grain Medley, Brown & Wild?
1 cup (120 g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Ready Whole Grain Medley, Brown & Wild?
You can get 12% of your DV from one serving of Ready Whole Grain Medley, Brown & Wild.

Conclusion:

Ready Whole Grain Medley, Brown & Wild is a good source of sugars, saturated fat, cholesterol, dietary fiber, added sugars. It has two hundreds ten calories (twenty five calories from fat), 5 g of protein, forty one g of carbs and two g of fat. Warning: product has a 25 calories from fat! If you want to burn fat you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

The Good For You Ice Cream Sandwich, Vanilla Bean
Fit Frozen Dessert, Dark Chocolate
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