How many calories in

Fried Rice, Japanese Style, With Edamame, Tofu And Hijiki Seaweed

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250 calories

Fried Rice, Japanese Style, With Edamame, Tofu And Hijiki Seaweed

Recommendation:
We recommend to try Fried Rice, Japanese Style, With Edamame, Tofu And Hijiki Seaweed one cup (129g) with the whey protein shake to burn fat quickly.

Best diets with Fried Rice, Japanese

Calories from fat: 45 (7% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 250
  • - Calories from fat: 45 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 cup (129g)

Nutrition per serving DV
Protein 7g 15%
Calories 250 cal 15%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium 0.45g 20%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 3g 7%
Added Sugars 1.5g 6%
Vitamin A 400IU 8%
Vitamin C 0.0012g 2%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Fried Rice, Japanese

Ingredients

Rice, water, edamame (green soybeans), soy sauce (water, soybeans, wheat, salt), sweet cooking rice wine (water, mirin [rice, alcohol, koji {aspergillus oryzae}, enzyme, salt], sugar, lactic acid), carrot, deep fried tofu (water, soybeans, soybean oil, calcium chloride), canola oil, contains less than 2% of the following: sake (water, rice, koji [aspergillus oryzae], salt), sugar, hijiki seaweed, sesame oil.

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What's bad in Fried Rice, Japanese Style, With Edamame, Tofu And Hijiki Seaweed?
We don't know anything bad about it. Fried Rice, Japanese contains only good ingredients.

What is one serving ?
One serving size of Fried Rice, Japanese Style, With Edamame, Tofu And Hijiki Seaweed is one cup (one hundred twenty nine g).

Any good ingredients are in Fried Rice, Japanese Style, With Edamame, Tofu And Hijiki Seaweed?
Fried Rice, Japanese Style, With Edamame, Tofu And Hijiki Seaweed ingredients: cholesterol.

Can I lose weight with this product?
Yes, it's possible if you eat no more than six serving sizes.

What’s Fried Rice, Japanese Style, With Edamame, Tofu And Hijiki Seaweed?
Ingredients: rice, water, edamame (green soybeans), soy sauce (water, soybeans, wheat, salt), sweet cooking rice wine (water, mirin rice, alcohol, koji aspergillus oryzae, enzyme, salt, sugar, lactic acid), carrot, deep fried tofu (water, soybeans, soybean oil, calcium chloride), canola oil, contains less than two % of the following: sake (water, rice, koji aspergillus oryzae, salt), sugar, hijiki seaweed, sesame oil.

How many sugar contains in one serving of Fried Rice, Japanese Style, With Edamame, Tofu And Hijiki Seaweed?
1 cup (129g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Fried Rice, Japanese Style, With Edamame, Tofu And Hijiki Seaweed?
You can get 15% of your DV from one serving of Fried Rice, Japanese Style, With Edamame, Tofu And Hijiki Seaweed.

Conclusion:

Fried Rice, Japanese Style, With Edamame, Tofu And Hijiki Seaweed is a good source of cholesterol. Product has two hundreds fifty calories (forty five calories from fat), seven g of protein, forty two grams of carbs and five g of fat. Be careful — it has a forty five calories from fat! If you want to lose a few pounds you need to check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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