How many calories in

Bread, 100% Whole Wheat

  • 0
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  • 43

150 calories

Bread, 100% Whole Wheat

Recommendation:
Combine 2 slices (62g) with a meal replacement shake to burn fat.

Best diets with Bread, 100% Whole

Calories from fat: 15 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 150
  • - Calories from fat: 15 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 slices (62g)

Nutrition per serving DV
Protein 7g 15%
Calories 150 cal 9%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.25g 11%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium (good) 0.15g 15%
Top 10 diets with Bread, 100% Whole

Ingredients

Whole wheat flour, water, wheat gluten, yeast, sugar, contains 2% or less of: sunflower oil, honey, molasses, sea salt, calcium sulfate, cultured whey (milk), vinegar.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Bread, 100% Whole Wheat is two slices (sixty two g).

Any good ingredients are in Bread, 100% Whole Wheat?
Bread, 100% Whole Wheat contains saturated fat, cholesterol, dietary fiber, calcium.

What is bad in Bread, 100% Whole Wheat?
Nothing. Bread, 100% Whole contains only good ingredients such as: cholesterol, saturated fat, calcium, dietary fiber.

What is inside Bread, 100% Whole Wheat?
Bread, 100% Whole Wheat contains: whole wheat flour, water, wheat gluten, yeast, sugar, contains two % or less of: sunflower oil, honey, molasses, sea salt, calcium sulfate, cultured whey (milk), vinegar.

Can I burn fat with this product?
Yes, it's possible if you consume no more than ten servings.

How many sugar contains in one serving of Bread, 100% Whole Wheat?
2 slices (62g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, 100% Whole Wheat?
You can get 9% of your DV from one serving of Bread, 100% Whole Wheat.

Conclusion:

Bread, 100% Whole Wheat is a good source of dietary fiber, saturated fat, cholesterol, calcium. Product has 150 calories (fifteen calories from fat), 7 g of protein, twenty seven g of carbohydrates and two grams of fat. Be careful: it has a 15 calories from fat! If you want to burn fat you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Whole Wheat Raisin Cinnamon Bread
Organic Honey Oat Bread
Bread - Soft Whole Wheat

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