How many calories in

Mushroom Risotto

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150 calories

Mushroom Risotto

Recommendation:
Try it with the protein diet shake to lose weight faster.

Best diets with Mushroom Risotto

Calories from fat: 30 (5% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 86
  • - Calories: 150
  • - Calories from fat: 30 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 cup (140g)

Nutrition per serving DV
Protein 3g 6%
Calories 150 cal 9%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium 0.35g 15%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Mushroom Risotto

Ingredients

Parcooked rice (rice, water, sunflower oil, salt), mushrooms (champignons and porcini), re-hydrated whey, sunflower oil, pasteurized fresh cream, wine with sulfites, wheat flour, onion, parsley, extra virgin olive oil, salt, garlic, edem cheese (pasteurized milk, salt, rennet), natural extract of porcini mushrooms, white pepper, nutmeg, and laurel.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Mushroom Risotto?
Mushroom Risotto ingredients: saturated fat, cholesterol, sugars, added sugars.

What is one serving ?
One serving of Mushroom Risotto is one cup (one hundred forty g).

What is bad in Mushroom Risotto?
We don't know anything bad about it. Mushroom Risotto contains only good ingredients.

Can I burn fat with this product?
Yes, you can if you eat no more than ten serving sizes a day.

What’s Mushroom Risotto?
Mushroom Risotto contains: parcooked rice (rice, water, sunflower oil, salt), mushrooms (champignons and porcini), re-hydrated whey, sunflower oil, pasteurized fresh cream, wine with sulfites, wheat flour, onion, parsley, extra virgin olive oil, salt, garlic, edem cheese (pasteurized milk, salt, rennet), natural extract of porcini mushrooms, white pepper, nutmeg, and laurel.

How many sugar contains in one serving of Mushroom Risotto?
1 cup (140g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Mushroom Risotto?
You can get 9% of your DV from one serving of Mushroom Risotto.

Conclusion:

Mushroom Risotto is a good source of cholesterol, saturated fat, sugars, added sugars. It has one hundred fifty calories (thirty calories from fat), 3 grams of protein, twenty eight g of carbs and three g of fat. Be careful: Mushroom Risotto has a 30 calories from fat! If you want to lose weight you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Risotto, Garlic Primavera
Pudding, Chocolate
White Basmati Rice

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