How many calories in

Wafer, Vanilla

  • 0
  • 3
  • 143

140 calories

Wafer, Vanilla

Recommendation:
Combine it and a meal replacement shake to burn belly fat.

Best diets with Wafer, Vanilla

Calories from fat: 70 (11% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 143
  • - Calories: 140
  • - Calories from fat: 70 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 3 pieces

Nutrition per serving DV
Protein 2g 4%
Calories 140 cal 8%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium (good) 0.02g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 0.75g 3%
Sugars (bad) 11g 26%
Added Sugars (bad) 11g 46%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Wafer, Vanilla

Ingredients

Sugar, Hydrogenated Soybean Oil, Wheat Flour, Whey, Corn Starch, Corn Oil, Salt, Soy Lecithin Stabilizer, Vanilla Natural Flavor and Chemical Baking Powder: Sodium Bicarbonate.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is bad in Wafer, Vanilla?
We don't know anything bad about it.

What is one serving ?
Serving size of Wafer, Vanilla is 3 pieces.

What is inside Wafer, Vanilla?
Wafer, Vanilla contains: Sugar, Hydrogenated Soybean Oil, Wheat Flour, Whey, Corn Starch, Corn Oil, Salt, Soy Lecithin Stabilizer, Vanilla Natural Flavor and Chemical Baking Powder: Sodium Bicarbonate.

Can I burn fat with this product?
Yes, it's possible if you consume no more than ten servings.

Any good ingredients are in Wafer, Vanilla?
Wafer, Vanilla ingredients: cholesterol, sodium.

How many sugar contains in one serving of Wafer, Vanilla?
3 pieces contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Wafer, Vanilla?
You can get 8% of your DV from one serving of Wafer, Vanilla.

Conclusion:

Wafer, Vanilla is a good source of sodium, cholesterol. It has 140 calories (seventy calories from fat), 2 g of protein, fifteen g of carbohydrates and 8 grams of fat. Warning — product has a 70 calories from fat! If you want to burn fat we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Lemon Wafers
Thin Crisps, Oreo, Baked Chocolate Wafer Snacks
Lemon Poppyseed Cookie

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