How many calories in

2% Reduced Fat Chocolate Milk

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190 calories

2% Reduced Fat Chocolate Milk

Recommendation:
Combine 1 carton with a protein diet shake to burn fat faster.

Best diets with 2% Reduced Fat

Calories from fat: 45 (7% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 190
  • - Calories from fat: 45 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 carton

Nutrition per serving DV
Protein (good) 8g 17%
Calories 190 cal 11%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium 0.13g 6%
Cholesterol (good) 0.02g 7%
Dietary Fiber 1g 4%
Sugars (bad) 27g 63%
Vitamin A 500IU 10%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with 2% Reduced Fat

Ingredients

Grade A UHT Reduced Fat Milk, Sugar, Cocoa, Carrageenan, Vitamin A Palmitate and Vitamin D3.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of 2% Reduced Fat Chocolate Milk is one carton.

Can I lose weight with this product?
Yes, it's possible if you eat no more than 7 serving sizes per day.

What is bad in 2% Reduced Fat Chocolate Milk?
Nothing. 2% Reduced Fat contains only good ingredients.

What good ingredients are in 2% Reduced Fat Chocolate Milk?
2% Reduced Fat Chocolate Milk ingredients: cholesterol, protein, calcium.

What is in this product?
Ingredients: Grade A UHT Reduced Fat Milk, Sugar, Cocoa, Carrageenan, Vitamin A Palmitate and Vitamin D3.

How many sugar contains in one serving of 2% Reduced Fat Chocolate Milk?
1 carton contains 27 grams of sugar, it’s 63% of your daily value.

What is the daily value of calories I can get from 1 serving of 2% Reduced Fat Chocolate Milk?
You can get 11% of your DV from one serving of 2% Reduced Fat Chocolate Milk.

Conclusion:

2% Reduced Fat Chocolate Milk is a good source of protein, cholesterol, calcium. 2% Reduced Fat Chocolate Milk has 190 calories (45 calories from fat), 8 grams of protein, 28 grams of carbohydrates and 5 grams of fat. Warning — it has a forty five calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

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Peanut Butter Protein Cookie
Cold Pressed Cashew Coffee Cinnamon Vanilla

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