How many calories in

Whole Grain Crackers, Real Peanut Butter

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200 calories

Whole Grain Crackers, Real Peanut Butter

Recommendation:
We recommend to try Whole Grain Crackers, Real Peanut Butter 1 package (43g/ six crackers) and a whey protein to lose weight faster.

Best diets with Whole Grain Crackers

Calories from fat: 80 (12% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 200
  • - Calories from fat: 80 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 package (43g/6 crackers)

Nutrition per serving DV
Protein 5g 10%
Calories 200 cal 12%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.22g 10%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Whole Grain Crackers

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), peanuts, whole wheat flour, vegetable oil (contains one more of the following: canola oil, corn oil, palm oil, soybean oil), whole grain oats, dextrose, sugar, maltodextrin (dietary fiber), wheat bran, malted barley flour, wheat gluten, cornstarch, leavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate), salt, caramel color, soy lecithin (emulsifier).

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Whole Grain Crackers, Real Peanut Butter?
Serving of Whole Grain Crackers, Real Peanut Butter is one package (forty three g/ six crackers).

Any good ingredients are in Whole Grain Crackers, Real Peanut Butter?
Whole Grain Crackers, Real Peanut Butter ingredients: cholesterol.

Can I lose weight with Whole Grain Crackers, Real Peanut Butter?
Yes, you can if you eat no more than 7 serving sizes.

What is bad in Whole Grain Crackers, Real Peanut Butter?
Nothing. Whole Grain Crackers contains only good nutrients.

What is inside Whole Grain Crackers, Real Peanut Butter?
Ingredients list: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), peanuts, whole wheat flour, vegetable oil (contains one more of the following: canola oil, corn oil, palm oil, soybean oil), whole grain oats, dextrose, sugar, maltodextrin (dietary fiber), wheat bran, malted barley flour, wheat gluten, cornstarch, leavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate), salt, caramel color, soy lecithin (emulsifier).

How many sugar contains in one serving of Whole Grain Crackers, Real Peanut Butter?
1 package (43g/6 crackers) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Grain Crackers, Real Peanut Butter?
You can get 12% of your DV from one serving of Whole Grain Crackers, Real Peanut Butter.

Conclusion:

Whole Grain Crackers, Real Peanut Butter is a good source of cholesterol. Product has two hundreds calories (eighty calories from fat), 5 g of protein, 26 grams of carbs and 9 g of fat. Be careful: product has a eighty calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Ginger Snaps
Peanut Butter Creme Cookies
Gourmet Honey Roasted Nut Mix

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