Bread, 21 Whole Grains, Organic
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 302
- - Calories: 60
- - Calories from fat: 15 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 slice (28g)
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
12g |
5% |
|
Sodium
(good)
|
0.1g |
4% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
3g |
7% |
|
Added Sugars
|
3g |
12% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0g |
0% |
Top 10 diets with Bread, 21 Whole
Ingredients
Organic whole wheat (organic whole wheat flour, organic cracked whole wheat), water, 21 Whole Grains and Seeds mix (organic whole flax seeds, organic sunflower seeds, organic ground whole flax seeds, organic un-hulled brown sesame seeds, organic triticale, organic pumpkin seeds, organic rolled barley, organic rolled oats, organic rolled rye, organic un-hulled black sesame seeds, organic millet, organic rolled spelt, organic blue cornmeal, organic brown rice flour, organic yellow cornmeal, organic amaranth flour, organic rolled KAMUT® Khorasan wheat, organic quinoa, organic buckwheat flour, organic sorghum flour, organic poppy seeds), organic dried cane syrup (sugar), organic wheat gluten, organic oat fiber, organic molasses, sea salt, organic cultured whole wheat, yeast, organic vinegar.
F. A. Q.
What's bad in Bread, 21 Whole Grains, Organic?
Nothing.
What good ingredients are in Bread, 21 Whole Grains, Organic?
Bread, 21 Whole Grains, Organic contains saturated fat, cholesterol, sodium, dietary fiber.
What is one serving size of Bread, 21 Whole Grains, Organic?
One serving of Bread, 21 Whole Grains, Organic is 1 slice (twenty eight g).
What is inside Bread, 21 Whole Grains, Organic?
Ingredients list: Organic whole wheat (organic whole wheat flour, organic cracked whole wheat), water, twenty one Whole Grains and Seeds mix (organic whole flax seeds, organic sunflower seeds, organic ground whole flax seeds, organic un-hulled brown sesame seeds, organic triticale, organic pumpkin seeds, organic rolled barley, organic rolled oats, organic rolled rye, organic un-hulled black sesame seeds, organic millet, organic rolled spelt, organic blue cornmeal, organic brown rice flour, organic yellow cornmeal, organic amaranth flour, organic rolled KAMUT® Khorasan wheat, organic quinoa, organic buckwheat flour, organic sorghum flour, organic poppy seeds), organic dried cane syrup (sugar), organic wheat gluten, organic oat fiber, organic molasses, sea salt, organic cultured whole wheat, yeast, organic vinegar.
Can I burn fat with this product?
Yes, you can if you consume no more than nineteen servings per day.
How many sugar contains in one serving of Bread, 21 Whole Grains, Organic?
1 slice (28g) contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Bread, 21 Whole Grains, Organic?
You can get 4% of your DV from one serving of Bread, 21 Whole Grains, Organic.
Conclusion:
Bread, 21 Whole Grains, Organic is a good source of sodium, cholesterol, dietary fiber, saturated fat.
Bread, 21 Whole Grains, Organic has 60 calories (15 calories from fat), three grams of protein, 12 g of carbohydrates and one grams of fat. Be careful — Bread, 21 Whole Grains, Organic has a fifteen calories from fat!
If you want to burn fat we recommend you read our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar articles:
♦ 100% Whole Wheat Bread
♦ 100% Light Whole Grain Bread
♦ Bread, 100% Whole Wheat
Comments: