How many calories in

100% Whole Wheat Bread

  • 0
  • 4
  • 92

50 calories

100% Whole Wheat Bread

Recommendation:
Try 100% Whole Wheat Bread one slice (twenty six g) with the protein diet to burn fat.

Best diets with 100% Whole Wheat

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 92
  • - Calories: 50
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 slice (26g)

Nutrition per serving DV
Protein 4g 8%
Calories 50 cal 3%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 10g 4%
Sodium 0.115g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.04g 4%
Top 10 diets with 100% Whole Wheat

Ingredients

Stone-ground whole wheat flour, water, brown sugar, yeast, wheat gluten, contains 2% or less of each of the following: salt, vegetable oil (soybean oil or canola oil), dough conditioners (sodium stearoyl lactylate, calcium stearoyl-2-lactylate, monoglycerides, calcium iodate, ethoxylated mono and diglycerides, calcium peroxide, datem), cultured wheat flour, vinegar, calcium sulfate, monocalcium phosphate, yeast food (ammonium sulfate), soy lecithin.

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in 100% Whole Wheat Bread?
100% Whole Wheat Bread contains saturated fat, cholesterol, sugars, added sugars.

What’s this product?
Ingredients: stone-ground whole wheat flour, water, brown sugar, yeast, wheat gluten, contains two % or less of each of the following: salt, vegetable oil (soybean oil or canola oil), dough conditioners (sodium stearoyl lactylate, calcium stearoyl- two -lactylate, monoglycerides, calcium iodate, ethoxylated mono and diglycerides, calcium peroxide, datem), cultured wheat flour, vinegar, calcium sulfate, monocalcium phosphate, yeast food (ammonium sulfate), soy lecithin.

What is bad in 100% Whole Wheat Bread?
Nothing. 100% Whole Wheat contains only good ingredients such as: sugars, added sugars, saturated fat, cholesterol.

Can I lose weight with this product?
Of course, you can if you eat no more than fifteen serving sizes.

What is one serving of 100% Whole Wheat Bread?
Serving of 100% Whole Wheat Bread is 1 slice (twenty six g).

How many sugar contains in one serving of 100% Whole Wheat Bread?
1 slice (26g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Bread?
You can get 3% of your DV from one serving of 100% Whole Wheat Bread.

Conclusion:

100% Whole Wheat Bread is a good source of saturated fat, sugars, cholesterol, added sugars. 100% Whole Wheat Bread has 50 calories (ten calories from fat), 4 grams of protein, ten g of carbohydrates and 1 grams of fat. Be careful: it has a 10 calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Bread, 100% Whole Wheat
Bread, 21 Whole Grains, Organic
Sprouted Wheat Bread

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