How many calories in

Bread, 100% Whole Wheat

  • 0
  • 4
  • 47

50 calories

Bread, 100% Whole Wheat

Recommendation:
We recommend to try Bread, 100% Whole Wheat with a protein diet to burn fat.

Best diets with Bread, 100% Whole

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 50
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 slice

Nutrition per serving DV
Protein 4g 8%
Calories 50 cal 3%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 10g 4%
Sodium 0.115g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.04g 4%
Top 10 diets with Bread, 100% Whole

Ingredients

Stone Ground Whole Wheat Flour, Water, Brown Sugar, Yeast, Wheat Gluten, Contains 2% or Less of Each of the Following: Salt, Vegetable Oil (Soybean Oil or Canola Oil), Dough Conditioners (Sodium Stearoyl Lactylate, Calcium Stearoyl-2-Lactylate, Monoglycerides, Calcium Iodate, Ethoxylated Mono and Diglycerides, Calcium Peroxide, Datem), Cultured Whey (Milk), Vinegar, Calcium Sulfate, Monocalcium Phosphate, Yeast Food (Ammonium Sulfate).

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Bread, 100% Whole Wheat?
Bread, 100% Whole Wheat ingredients: saturated fat, cholesterol, sugars, added sugars.

What is one serving size?
Serving size of Bread, 100% Whole Wheat is one slice.

What is bad in Bread, 100% Whole Wheat?
We don't know anything bad about it. Bread, 100% Whole contains only good ingredients.

What is inside Bread, 100% Whole Wheat?
Ingredients: Stone Ground Whole Wheat Flour, Water, Brown Sugar, Yeast, Wheat Gluten, Contains two % or Less of Each of the Following: Salt, Vegetable Oil (Soybean Oil or Canola Oil), Dough Conditioners (Sodium Stearoyl Lactylate, Calcium Stearoyl- two -Lactylate, Monoglycerides, Calcium Iodate, Ethoxylated Mono and Diglycerides, Calcium Peroxide, Datem), Cultured Whey (Milk), Vinegar, Calcium Sulfate, Monocalcium Phosphate, Yeast Food (Ammonium Sulfate).

Can I lose weight with Bread, 100% Whole Wheat?
Of course, you can if you consume no more than nineteen servings a day.

How many sugar contains in one serving of Bread, 100% Whole Wheat?
1 slice contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, 100% Whole Wheat?
You can get 3% of your DV from one serving of Bread, 100% Whole Wheat.

Conclusion:

Bread, 100% Whole Wheat is a good source of sugars, added sugars, saturated fat, cholesterol. It has fifty calories (ten calories from fat), 4 grams of protein, ten grams of carbohydrates and one grams of fat. Be careful — Bread, 100% Whole Wheat has a 10 calories from fat! If you want to lose a few pounds we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Sprouted Wheat Bread
100% Whole Wheat Bread
Sprouted Seven-Grain Bread

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