How many calories in

Mexican Rice

  • 0
  • 3
  • 696

230 calories

Mexican Rice

Recommendation:
We recommend to try Mexican Rice 1/ three cup dry (1 cup prepared) and a protein to burn belly fat faster.

Best diets with Mexican Rice

Calories from fat: 10 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 696
  • - Calories: 230
  • - Calories from fat: 10 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/3 cup dry (1 cup prepared)

Nutrition per serving DV
Protein 6g 12%
Calories 230 cal 14%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 50g 21%
Sodium (bad) 0.62g 27%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A (good) 750IU 15%
Vitamin C 0.0036g 5%
Iron (good) 0.0036g 20%
Calcium 0.04g 4%
Top 10 diets with Mexican Rice

Ingredients

Enriched parboiled long grain rice (rice, iron, niacin, thiamine mononitrate, folic acid), green peas, onion, tomato, salt, spices (including paprika, red pepper), brown sugar, carrot, chicken fat, garlic, chicken broth, yeast extract, natural flavor, autolyzed yeast, and chicken.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Mexican Rice?
Mexican Rice ingredients: saturated fat, cholesterol, sugars, added sugars, vitamin A, iron.

What's bad in Mexican Rice?
We don't know anything bad about it.

Can I lose weight with Mexican Rice?
Of course, you can if you eat no more than six serving sizes.

What is inside Mexican Rice?
Mexican Rice contains: enriched parboiled long grain rice (rice, iron, niacin, thiamine mononitrate, folic acid), green peas, onion, tomato, salt, spices (including paprika, red pepper), brown sugar, carrot, chicken fat, garlic, chicken broth, yeast extract, natural flavor, autolyzed yeast, and chicken.

What is one serving of Mexican Rice?
One serving size of Mexican Rice is 1/ three cup dry (one cup prepared).

How many sugar contains in one serving of Mexican Rice?
1/3 cup dry (1 cup prepared) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Mexican Rice?
You can get 14% of your DV from one serving of Mexican Rice.

Conclusion:

Mexican Rice is a good source of sugars, cholesterol, iron, vitamin A, saturated fat, added sugars. Mexican Rice has two hundreds thirty calories (ten calories from fat), 6 grams of protein, 50 g of carbs and 1 grams of fat. Warning — it has a ten calories from fat! If you want to burn fat you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

♦ Sesame Nut Mix, Salted
♦ Mango Tango Almond Mix
♦ Healthy Heart Mix

Alternatives:

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