How many calories in

Sesame Nut Mix, Salted

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160 calories

Sesame Nut Mix, Salted

Recommendation:
Try it and a meal replacement shake to lose weight faster.

Best diets with Sesame Nut Mix

Calories from fat: 120 (18% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 160
  • - Calories from fat: 120 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1.1 oz(s) - 30 g

Nutrition per serving DV
Protein 5g 10%
Calories 160 cal 9%
Calories from Fat 120 cal 18%
Total Fat 13g 21%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Sesame Nut Mix

Ingredients

Peanuts, sesame sticks (flour [unbleached wheat flour, malted barley], partially hydrogenated cottonseed and/or soybean oils, sesame seeds, bulgur wheat, salt, soy protein concentrate, soy flour, beet powder [for color], and turmeric [for color]), cashews, peanut and/or cottonseed oils, salt.### contains: peanuts, wheat, soy, cashews. processed on equipment that also processes peanuts and other tree nuts.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Sesame Nut Mix, Salted?
Yes, it's possible if you consume no more than nine serving sizes.

What is one serving ?
One serving size of Sesame Nut Mix, Salted is 1.1 oz(s) - thirty g.

What is in Sesame Nut Mix, Salted?
Ingredients list: peanuts, sesame sticks (flour unbleached wheat flour, malted barley, partially hydrogenated cottonseed and/or soybean oils, sesame seeds, bulgur wheat, salt, soy protein concentrate, soy flour, beet powder for color, and turmeric for color), cashews, peanut and/or cottonseed oils, salt.### contains: peanuts, wheat, soy, cashews. processed on equipment that also processes peanuts and other tree nuts.

What's bad in Sesame Nut Mix, Salted?
Nothing.

Any good ingredients are in Sesame Nut Mix, Salted?
Sesame Nut Mix, Salted contains cholesterol, sugars, added sugars.

How many sugar contains in one serving of Sesame Nut Mix, Salted?
1.1 oz(s) - 30 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Sesame Nut Mix, Salted?
You can get 9% of your DV from one serving of Sesame Nut Mix, Salted.

Conclusion:

Sesame Nut Mix, Salted is a good source of added sugars, sugars, cholesterol. Sesame Nut Mix, Salted has 160 calories (120 calories from fat), five grams of protein, nine grams of carbs and thirteen grams of fat. Warning: it has a one hundred twenty calories from fat! If you want to lose a few pounds we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Healthy Heart Mix
Mexican Rice
Ginger Thins, Cookies

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