How many calories in

Goldfish - Xtra Chocolatey Grahams

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140 calories

Goldfish - Xtra Chocolatey Grahams

Recommendation:
Try forty six pieces with the protein diet to lose weight faster.

Best diets with Goldfish - Xtra

Calories from fat: 45 (7% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 84
  • - Calories: 140
  • - Calories from fat: 45 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 46 pieces

Nutrition per serving DV
Protein 2g 4%
Calories 140 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium (good) 0.105g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 10g 23%
Added Sugars (bad) 10g 42%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Goldfish - Xtra

Ingredients

Whole wheat flour, unbleached enriched wheat flour (flour, Niacin, reduced Iron, Thiamin Mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic Acid), sugar, vegetable oils (canola, palm kernel, palm, sunflower and/or soybean), cocoa processed with alkali (dutched), semi sweet chocolate (sugar, chocolate, dextrose), invert syrup, contains 2% or less of leavening (baking soda, baking powder [sodium acid pyrophosphate, baking soda, cornstarch, monocalcium phosphate]), nonfat milk, corn syrup solids, salt, natural flavors, soy lecithin, maltodextrin.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you consume no more than ten serving sizes.

What good ingredients are in Goldfish - Xtra Chocolatey Grahams?
Goldfish - Xtra Chocolatey Grahams ingredients: cholesterol, sodium.

What is one serving size of Goldfish - Xtra Chocolatey Grahams?
One serving of Goldfish - Xtra Chocolatey Grahams is forty six pieces.

What's bad in Goldfish - Xtra Chocolatey Grahams?
We don't know anything bad about it.

What is in this product?
Ingredients: Whole wheat flour, unbleached enriched wheat flour (flour, Niacin, reduced Iron, Thiamin Mononitrate (vitamin b one), Riboflavin (vitamin b two), Folic Acid), sugar, vegetable oils (canola, palm kernel, palm, sunflower and/or soybean), cocoa processed with alkali (dutched), semi sweet chocolate (sugar, chocolate, dextrose), invert syrup, contains 2% or less of leavening (baking soda, baking powder sodium acid pyrophosphate, baking soda, cornstarch, monocalcium phosphate), nonfat milk, corn syrup solids, salt, natural flavors, soy lecithin, maltodextrin.

How many sugar contains in one serving of Goldfish - Xtra Chocolatey Grahams?
46 pieces contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Goldfish - Xtra Chocolatey Grahams?
You can get 8% of your DV from one serving of Goldfish - Xtra Chocolatey Grahams.

Conclusion:

Goldfish - Xtra Chocolatey Grahams is a good source of sodium, cholesterol. Goldfish - Xtra Chocolatey Grahams has one hundred forty calories (forty five calories from fat), 2 g of protein, 22 grams of carbohydrates and five grams of fat. Be careful: product has a forty five calories from fat! If you want to lose weight you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Fudge Lowfat Ice Cream Bars
Lightly Sweet And Crunchy, Banana Dark Chocolate, Almond Thins
Chocolate Flavor Drink

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