How many calories in

Honey Graham Sticks

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  • 54

130 calories

Honey Graham Sticks

Recommendation:
We recommend to try Honey Graham Sticks and a protein diet to lose weight.

Best diets with Honey Graham Sticks

Calories from fat: 25 (4% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 130
  • - Calories from fat: 25 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 14 pieces (31g)

Nutrition per serving DV
Protein 2g 4%
Calories 130 cal 8%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars (bad) 9g 21%
Added Sugars (bad) 9g 38%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Honey Graham Sticks

Ingredients

Unbleached wheat flour, naturally milled cane sugar, safflower oil, graham flour (whole grain wheat flour), honey, brown rice syrup, leavening (baking soda, monocalcium phosphate), sea salt, natural flavor.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Honey Graham Sticks?
Honey Graham Sticks contains saturated fat, cholesterol.

Can I lose weight with Honey Graham Sticks?
Yes, it's possible if you eat no more than eleven serving sizes per day.

What's bad in Honey Graham Sticks?
We don't know anything bad about it.

What is inside Honey Graham Sticks?
Honey Graham Sticks contains: Unbleached wheat flour, naturally milled cane sugar, safflower oil, graham flour (whole grain wheat flour), honey, brown rice syrup, leavening (baking soda, monocalcium phosphate), sea salt, natural flavor.

What is one serving ?
Serving size of Honey Graham Sticks is fourteen pieces (31g).

How many sugar contains in one serving of Honey Graham Sticks?
14 pieces (31g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Honey Graham Sticks?
You can get 8% of your DV from one serving of Honey Graham Sticks.

Conclusion:

Honey Graham Sticks is a good source of saturated fat, cholesterol. Product has one hundred thirty calories (twenty five calories from fat), 2 grams of protein, twenty five grams of carbs and 3 grams of fat. Warning — product has a twenty five calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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