How many calories in

Trail Mix, Berry Trails

  • 0
  • 3
  • 57

140 calories

Trail Mix, Berry Trails

Recommendation:
Combine it with a protein diet shake to burn fat faster.

Best diets with Trail Mix, Berry

Calories from fat: 60 (9% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 140
  • - Calories from fat: 60 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/4 cup (30g)

Nutrition per serving DV
Protein 4g 8%
Calories 140 cal 8%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium (good) 0.05g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 11g 26%
Added Sugars (bad) 5.5g 23%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Trail Mix, Berry

Ingredients

Peanuts (peanuts, cottonseed oil and/or peanut oil and/or corn oil, salt), raisins, dried cranberries (cranberries, sugar), golden raisins (raisins, sulfur dioxide [to preserve color]), almonds (almonds, cottonseed oil and/or canola oil and/or soybean oil, salt), walnuts.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What's bad in Trail Mix, Berry Trails?
We don't know anything bad about it. Trail Mix, Berry contains only good ingredients.

What’s Trail Mix, Berry Trails?
Ingredients list: peanuts (peanuts, cottonseed oil and/or peanut oil and/or corn oil, salt), raisins, dried cranberries (cranberries, sugar), golden raisins (raisins, sulfur dioxide to preserve color), almonds (almonds, cottonseed oil and/or canola oil and/or soybean oil, salt), walnuts.

What is one serving size?
Serving of Trail Mix, Berry Trails is 1/ four cup (30g).

Can I lose weight with Trail Mix, Berry Trails?
Of course, you can if you eat no more than 10 serving sizes per day.

What good ingredients are in Trail Mix, Berry Trails?
Trail Mix, Berry Trails contains cholesterol, sodium.

How many sugar contains in one serving of Trail Mix, Berry Trails?
1/4 cup (30g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Trail Mix, Berry Trails?
You can get 8% of your DV from one serving of Trail Mix, Berry Trails.

Conclusion:

Trail Mix, Berry Trails is a good source of cholesterol, sodium. Trail Mix, Berry Trails has 140 calories (sixty calories from fat), four grams of protein, 15 grams of carbs and seven grams of fat. Be careful — Trail Mix, Berry Trails has a 60 calories from fat! If you want to lose weight you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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