How many calories in

Roasted & Seasoned Sunflower Kernels

  • 0
  • 3
  • 48

190 calories

Roasted & Seasoned Sunflower Kernels

Recommendation:
Try it and the meal replacement shake to burn fat faster.

Best diets with Roasted & Seasoned

Calories from fat: 130 (20% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 190
  • - Calories from fat: 130 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/4 cup (30g)

Nutrition per serving DV
Protein 6g 12%
Calories 190 cal 11%
Calories from Fat 130 cal 20%
Total Fat 15g 24%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium 0.21g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Roasted & Seasoned

Ingredients

Sunflower kernels, peanut oil, sea salt, sugar, corn starch, torula yeast, gelatin, corn syrup solids, spices, onion and garlic powders, natural flavors, paprika, maltodextrin.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is bad in Roasted & Seasoned Sunflower Kernels?
We don't know anything bad about it.

Any good ingredients are in Roasted & Seasoned Sunflower Kernels?
Roasted & Seasoned Sunflower Kernels contains cholesterol, dietary fiber, sugars, added sugars.

What is one serving ?
Serving size of Roasted & Seasoned Sunflower Kernels is one / four cup (thirty g).

Can I lose weight with Roasted & Seasoned Sunflower Kernels?
Of course, it's possible if you eat no more than seven servings a day.

What is in Roasted & Seasoned Sunflower Kernels?
Ingredients list: Sunflower kernels, peanut oil, sea salt, sugar, corn starch, torula yeast, gelatin, corn syrup solids, spices, onion and garlic powders, natural flavors, paprika, maltodextrin.

How many sugar contains in one serving of Roasted & Seasoned Sunflower Kernels?
1/4 cup (30g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Roasted & Seasoned Sunflower Kernels?
You can get 11% of your DV from one serving of Roasted & Seasoned Sunflower Kernels.

Conclusion:

Roasted & Seasoned Sunflower Kernels is a good source of dietary fiber, cholesterol, sugars, added sugars. Product has one hundred ninety calories (130 calories from fat), 6 g of protein, 7 grams of carbs and fifteen grams of fat. Be careful: product has a 130 calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Sugar Crunchy Cookies
Trail Mix, Treasure Hunt
Handfuls Of Happy Trekking, Almonds, Cashews, Pistachios, Chocolate, Cranberries And Cherries

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