How many calories in

Risotto, Florentine, Spinach & Mushroom

  • 0
  • 3
  • 75

130 calories

Risotto, Florentine, Spinach & Mushroom

Recommendation:
Combine Risotto, Florentine, Spinach & Mushroom one / two cup as prepared, 35g (dry) with a meal replacement shake to lose weight.

Best diets with Risotto, Florentine, Spinach

Calories from fat: 20 (3% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 75
  • - Calories: 130
  • - Calories from fat: 20 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/2 cup as prepared, 35g (dry)

Nutrition per serving DV
Protein 3g 6%
Calories 130 cal 8%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium 0.42g 18%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A (good) 750IU 15%
Vitamin C 0.0036g 5%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Risotto, Florentine, Spinach

Ingredients

Organic Arborio Rice, Organic Dehydrated Vegetables (Spinach, Mushroom, Garlic, Onion), Sea Salt, Organic Evaporated Cane Juice, Yeast Extract, Organic Spices (Turmeric, Basil, Black Pepper, Oregano, Parsley, Rosemary, Sage), Organic Sunflower Oil, Citric Acid, Natural Garlic Flavors.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Risotto, Florentine, Spinach & Mushroom is one / two cup as prepared, 35g (dry).

What good ingredients are in Risotto, Florentine, Spinach & Mushroom?
Risotto, Florentine, Spinach & Mushroom contains saturated fat, cholesterol, sugars, added sugars, vitamin A.

What is bad in Risotto, Florentine, Spinach & Mushroom?
Nothing.

What is in Risotto, Florentine, Spinach & Mushroom?
Ingredients list: Organic Arborio Rice, Organic Dehydrated Vegetables (Spinach, Mushroom, Garlic, Onion), Sea Salt, Organic Evaporated Cane Juice, Yeast Extract, Organic Spices (Turmeric, Basil, Black Pepper, Oregano, Parsley, Rosemary, Sage), Organic Sunflower Oil, Citric Acid, Natural Garlic Flavors.

Can I burn fat with Risotto, Florentine, Spinach & Mushroom?
Of course, it's possible if you eat no more than eleven serving sizes per day.

How many sugar contains in one serving of Risotto, Florentine, Spinach & Mushroom?
1/2 cup as prepared, 35g (dry) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Risotto, Florentine, Spinach & Mushroom?
You can get 8% of your DV from one serving of Risotto, Florentine, Spinach & Mushroom.

Conclusion:

Risotto, Florentine, Spinach & Mushroom is a good source of added sugars, vitamin A, saturated fat, cholesterol, sugars. Product has 130 calories (twenty calories from fat), three grams of protein, 25 grams of carbohydrates and 2 grams of fat. Be careful: it has a twenty calories from fat! If you want to lose weight we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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