How many calories in

Original Italain Waffle Cookie

  • 0
  • 3
  • 102

140 calories

Original Italain Waffle Cookie

Recommendation:
Combine six cookies (30g) and a protein diet to lose weight.

Best diets with Original Italain Waffle

Calories from fat: 60 (9% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 102
  • - Calories: 140
  • - Calories from fat: 60 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 6 cookies (30g)

Nutrition per serving DV
Protein 3g 6%
Calories 140 cal 8%
Calories from Fat 60 cal 9%
Total Fat 6g 10%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium (good) 0.055g 2%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars 8g 19%
Added Sugars (bad) 8g 33%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Original Italain Waffle

Ingredients

Flour, sugar, liquid whole egg, canola oil, soy lecithin (release agent), caramel (color agent), anise flavor, baking powder, salt.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What's bad in Original Italain Waffle Cookie?
Nothing. Original Italain Waffle contains only good nutrients.

What good ingredients are in Original Italain Waffle Cookie?
Original Italain Waffle Cookie contains saturated fat, cholesterol, sodium.

What is one serving of Original Italain Waffle Cookie?
One serving of Original Italain Waffle Cookie is six cookies (thirty g).

Can I lose weight with this product?
Yes, you can if you consume no more than ten servings.

What is inside this product?
Original Italain Waffle Cookie contains: flour, sugar, liquid whole egg, canola oil, soy lecithin (release agent), caramel (color agent), anise flavor, baking powder, salt.

How many sugar contains in one serving of Original Italain Waffle Cookie?
6 cookies (30g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Original Italain Waffle Cookie?
You can get 8% of your DV from one serving of Original Italain Waffle Cookie.

Conclusion:

Original Italain Waffle Cookie is a good source of cholesterol, saturated fat, sodium. It has one hundred forty calories (60 calories from fat), three g of protein, 19 g of carbs and six g of fat. Warning — product has a 60 calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Vanille Pizzelle Italian Style Cookies
Pizza Snack Mix, Organic
Waffle Cookie, Pizzelle, Vanilla

Comments:

Leave a Reply

Your email address will not be published.