How many calories in

Bread, 100% Whole Wheat

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  • 47

110 calories

Bread, 100% Whole Wheat

Recommendation:
Try Bread, 100% Whole Wheat with a whey protein to burn fat.

Best diets with Bread, 100% Whole

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 110
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 2 slices

Nutrition per serving DV
Protein 4g 8%
Calories 110 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00108g 6%
Calcium 0.06g 6%
Top 10 diets with Bread, 100% Whole

Ingredients

Whole Wheat Flour, Water, High Fructose Corn Syrup, Yeast, Vital Wheat Gluten, Whole Grain Wheat Flakes, Honey, Soybean Oil, Salt, Yeast Food (Ammonium Sulfate, Calcium Sulfate), Vinegar, Dough Conditioners, (Contains One or More of the Following: Ethoxylated Mono- and Diglycerides, Sodium and/or Calcium Stearoyl Lactylate, Malted Barley Flour, Ascorbic Acid, Azodicarbonamide, Calcium Iodate, Calcium Peroxide, Enzymes), Calcium Propionate (Mold Inhibitor), Soy Lecithin.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What's bad in Bread, 100% Whole Wheat?
Nothing.

Can I burn fat with Bread, 100% Whole Wheat?
Of course, you can if you consume no more than thirteen servings per day.

Any good ingredients are in Bread, 100% Whole Wheat?
Bread, 100% Whole Wheat ingredients: saturated fat, cholesterol, dietary fiber.

What is one serving of Bread, 100% Whole Wheat?
One serving size of Bread, 100% Whole Wheat is two slices.

What is in Bread, 100% Whole Wheat?
Ingredients: Whole Wheat Flour, Water, High Fructose Corn Syrup, Yeast, Vital Wheat Gluten, Whole Grain Wheat Flakes, Honey, Soybean Oil, Salt, Yeast Food (Ammonium Sulfate, Calcium Sulfate), Vinegar, Dough Conditioners (Contains One or More of the Following: Ethoxylated Mono- and Diglycerides, Sodium and/or Calcium Stearoyl Lactylate, Malted Barley Flour, Ascorbic Acid, Azodicarbonamide, Calcium Iodate, Calcium Peroxide, Enzymes), Calcium Propionate (Mold Inhibitor), Soy Lecithin.

How many sugar contains in one serving of Bread, 100% Whole Wheat?
2 slices contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, 100% Whole Wheat?
You can get 6% of your DV from one serving of Bread, 100% Whole Wheat.

Conclusion:

Bread, 100% Whole Wheat is a good source of dietary fiber, cholesterol, saturated fat. It has one hundred ten calories (10 calories from fat), 4 g of protein, twenty g of carbs and 1 g of fat. Be careful: it has a ten calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Rye Bread
100% Whole Wheat Bread
100% Whole Wheat Bread

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