How many calories in

100% Whole Wheat Bread

  • 0
  • 4
  • 97

120 calories

100% Whole Wheat Bread

Recommendation:
Try 100% Whole Wheat Bread with a meal replacement to lose weight quickly.

Best diets with 100% Whole Wheat

Calories from fat: 15 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 97
  • - Calories: 120
  • - Calories from fat: 15 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 2 slices (50g)

Nutrition per serving DV
Protein 6g 12%
Calories 120 cal 7%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.23g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.06g 6%
Top 10 diets with 100% Whole Wheat

Ingredients

Whole wheat flour, water, sugar, wheat gluten, yeast, wheat bran, molasses, salt, soybean oil, datem, calcium propionate (preservative), monoglycerides, calcium sulfate, soy lecithin, citric acid, grain vinegar, potassium iodate, soy flour.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients: Whole wheat flour, water, sugar, wheat gluten, yeast, wheat bran, molasses, salt, soybean oil, datem, calcium propionate (preservative), monoglycerides, calcium sulfate, soy lecithin, citric acid, grain vinegar, potassium iodate, soy flour.

What is one serving size of 100% Whole Wheat Bread?
One serving of 100% Whole Wheat Bread is 2 slices (50g).

Can I burn fat with this product?
Yes, you can if you consume no more than twelve serving sizes.

Any good ingredients are in 100% Whole Wheat Bread?
100% Whole Wheat Bread contains saturated fat, cholesterol, dietary fiber.

What is bad in 100% Whole Wheat Bread?
Nothing.

How many sugar contains in one serving of 100% Whole Wheat Bread?
2 slices (50g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Bread?
You can get 7% of your DV from one serving of 100% Whole Wheat Bread.

Conclusion:

100% Whole Wheat Bread is a good source of saturated fat, dietary fiber, cholesterol. It has one hundred twenty calories (15 calories from fat), six g of protein, 23 g of carbs and one grams of fat. Be careful: it has a 15 calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Whole Grain White Bread
Rye Bread
Bread, Wheat & Flax

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