How many calories in

Whole Grain White Bread

  • 0
  • 4
  • 33

140 calories

Whole Grain White Bread

Recommendation:
Combine it with a protein diet to burn fat faster.

Best diets with Whole Grain White

Calories from fat: 15 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 33
  • - Calories: 140
  • - Calories from fat: 15 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 slices (68g)

Nutrition per serving DV
Protein 2g 4%
Calories 140 cal 8%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium 0.23g 10%
Cholesterol (good) 0.005g 2%
Dietary Fiber (good) 5g 20%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Whole Grain White

Ingredients

Water, brown rice flour, corn starch, tapioca starch, eggs, corn dextrin, sugar, canola oil, honey, potato flour, baking powder, yeast, rice bran, xanthan gum, salt, vinegar, enzymes ( calcium sulfate and enzymes)

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Whole Grain White Bread contains: water, brown rice flour, corn starch, tapioca starch, eggs, corn dextrin, sugar, canola oil, honey, potato flour, baking powder, yeast, rice bran, xanthan gum, salt, vinegar, enzymes (calcium sulfate and enzymes)

Can I lose weight with Whole Grain White Bread?
Yes, it's possible if you eat no more than ten servings.

What is one serving size of Whole Grain White Bread?
One serving size of Whole Grain White Bread is two slices (68g).

Any good ingredients are in Whole Grain White Bread?
Whole Grain White Bread ingredients: saturated fat, cholesterol, dietary fiber, sugars.

What's bad in Whole Grain White Bread?
Nothing. Whole Grain White contains only good nutrients.

How many sugar contains in one serving of Whole Grain White Bread?
2 slices (68g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Grain White Bread?
You can get 8% of your DV from one serving of Whole Grain White Bread.

Conclusion:

Whole Grain White Bread is a good source of dietary fiber, sugars, cholesterol, saturated fat. Product has 140 calories (15 calories from fat), two grams of protein, 33 grams of carbs and 1 grams of fat. Be careful: product has a 15 calories from fat! If you want to lose a few pounds we recommend you read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Bread, Wheat & Flax
100% Whole Wheat Bread
100% Wheat Breaf With Flax Bread

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