How many calories in

Trail Mix

  • 0
  • 3
  • 39

140 calories

Trail Mix

Recommendation:
We recommend to try Trail Mix one / four cup (thirty g) with a whey protein shake to burn belly fat.

Best diets with Trail Mix

Calories from fat: 60 (9% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 140
  • - Calories from fat: 60 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/4 cup (30g)

Nutrition per serving DV
Protein 3g 6%
Calories 140 cal 8%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium (good) 0.015g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Trail Mix

Ingredients

Organic raisins ( treated with organic canola oil or sunflower oil), organic hulled sunflower seeds, organic shelled pumpkin seed, organic almonds and organic cashew.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Trail Mix?
Trail Mix ingredients: cholesterol, sodium, added sugars.

What is bad in Trail Mix?
Nothing. Trail Mix contains only good nutrients.

Can I lose weight with Trail Mix?
Yes, you can if you eat no more than ten servings per day.

What is one serving size of Trail Mix?
One serving of Trail Mix is 1/ four cup (thirty g).

What is inside this product?
Trail Mix contains: organic raisins (treated with organic canola oil or sunflower oil), organic hulled sunflower seeds, organic shelled pumpkin seed, organic almonds and organic cashew.

How many sugar contains in one serving of Trail Mix?
1/4 cup (30g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Trail Mix?
You can get 8% of your DV from one serving of Trail Mix.

Conclusion:

Trail Mix is a good source of added sugars, cholesterol, sodium. Product has one hundred forty calories (sixty calories from fat), three g of protein, 15 g of carbohydrates and seven grams of fat. Be careful: it has a 60 calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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