How many calories in

Oatmeal Raisin With Walnuts Cookie

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  • 49

240 calories

Oatmeal Raisin With Walnuts Cookie

Recommendation:
Combine Oatmeal Raisin With Walnuts Cookie 2 1/8 oz (60g) and a whey protein shake to burn fat.

Best diets with Oatmeal Raisin With

Calories from fat: 80 (12% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 240
  • - Calories from fat: 80 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 2 1/8 oz (60g)

Nutrition per serving DV
Protein 4g 8%
Calories 240 cal 14%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 37g 16%
Sodium (good) 0.1g 4%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 16g 37%
Added Sugars (bad) 13.6g 57%
Vitamin A 100IU 2%
Vitamin C 0.0012g 2%
Iron 0.00108g 6%
Calcium 0.06g 6%
Top 10 diets with Oatmeal Raisin With

Ingredients

(vegan): rolled oats, organic unrefined cane sugar, fruit juice and natural grain dextrins, whole wheat flour, organic unbleached wheat flour, palm oil, water, walnuts, raisins, vanilla, natural tapioca and potato starches, natural spices, baking soda, sea salt, aluminum-free baking powder, canola oil.

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients: (vegan): rolled oats, organic unrefined cane sugar, fruit juice and natural grain dextrins, whole wheat flour, organic unbleached wheat flour, palm oil, water, walnuts, raisins, vanilla, natural tapioca and potato starches, natural spices, baking soda, sea salt, aluminum-free baking powder, canola oil.

What is one serving size?
One serving of Oatmeal Raisin With Walnuts Cookie is two one / eight oz (sixty g).

What is bad in Oatmeal Raisin With Walnuts Cookie?
Nothing.

Can I burn fat with this product?
Yes, it's possible if you consume no more than 6 servings.

Any good ingredients are in Oatmeal Raisin With Walnuts Cookie?
Oatmeal Raisin With Walnuts Cookie contains cholesterol, sodium, dietary fiber.

How many sugar contains in one serving of Oatmeal Raisin With Walnuts Cookie?
2 1/8 oz (60g) contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of Oatmeal Raisin With Walnuts Cookie?
You can get 14% of your DV from one serving of Oatmeal Raisin With Walnuts Cookie.

Conclusion:

Oatmeal Raisin With Walnuts Cookie is a good source of cholesterol, sodium, dietary fiber. Product has 240 calories (eighty calories from fat), four g of protein, 37 g of carbs and 9 g of fat. Be careful: Oatmeal Raisin With Walnuts Cookie has a eighty calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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