How many calories in

Whole Grains 100% Whole Wheat Bread

  • 0
  • 4
  • 34

90 calories

Whole Grains 100% Whole Wheat Bread

Recommendation:
We recommend to try it with a protein shake to lose weight quickly.

Best diets with Whole Grains 100%

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 90
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 slice (38g)

Nutrition per serving DV
Protein 4g 8%
Calories 90 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Whole Grains 100%

Ingredients

Whole wheat flour, water, sugar, wheat gluten, yeast, wheat bran, raisin juice concentrate, molasses, soybean oil, salt, grain vinegar, cultured wheat starch, palm oil, citric acid, locust bean gum, soy lecithin, nonfat milk.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you consume no more than sixteen servings.

What is one serving size of Whole Grains 100% Whole Wheat Bread?
Serving of Whole Grains 100% Whole Wheat Bread is one slice (38g).

What is inside this product?
Ingredients: Whole wheat flour, water, sugar, wheat gluten, yeast, wheat bran, raisin juice concentrate, molasses, soybean oil, salt, grain vinegar, cultured wheat starch, palm oil, citric acid, locust bean gum, soy lecithin, nonfat milk.

Any good ingredients are in Whole Grains 100% Whole Wheat Bread?
Whole Grains 100% Whole Wheat Bread ingredients: saturated fat, cholesterol.

What is bad in Whole Grains 100% Whole Wheat Bread?
Nothing.

How many sugar contains in one serving of Whole Grains 100% Whole Wheat Bread?
1 slice (38g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Grains 100% Whole Wheat Bread?
You can get 5% of your DV from one serving of Whole Grains 100% Whole Wheat Bread.

Conclusion:

Whole Grains 100% Whole Wheat Bread is a good source of cholesterol, saturated fat. Product has 90 calories (10 calories from fat), 4 grams of protein, 18 g of carbs and one g of fat. Warning: it has a 10 calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

WHOLE GRAINS BREAD 100% WHOLE WHEAT 24 OZ
Healthfull, Steel Cut Oats & Honey, 100% Whole Grain Bread
Bread, Double Protein, Hearty Multi-Grain Bread

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