How many calories in

Wholesome Medley

  • 0
  • 3
  • 56

140 calories

Wholesome Medley

Recommendation:
Combine Wholesome Medley with a meal replacement to burn fat faster.

Best diets with Wholesome Medley

Calories from fat: 90 (14% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 140
  • - Calories from fat: 90 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 oz (28g) about 3 tbsp

Nutrition per serving DV
Protein 4g 8%
Calories 140 cal 8%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium (good) 0.05g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 8g 19%
Added Sugars 4g 17%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Wholesome Medley

Ingredients

Almonds and peanuts: roasted in peanut and/or cottonseed oil, salt, dark chocolate chunks: sugar, chocolate liquor, cocoa butter, soy lecithin, salt and vanilla. cashews, roasted in peanut and/or cottonseed oil, salt. cranberries: cranberries, sugar, sunflower oil, red tart cherries: cherries, sugar, sunflower oil.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What's bad in Wholesome Medley?
Nothing.

Can I lose weight with Wholesome Medley?
Yes, you can if you eat no more than ten serving sizes.

Any good ingredients are in Wholesome Medley?
Wholesome Medley ingredients: cholesterol, sodium.

What is 1 serving size?
One serving of Wholesome Medley is 1 oz (28g) about three tbsp.

What is inside this product?
Ingredients: almonds and peanuts: roasted in peanut and/or cottonseed oil, salt, dark chocolate chunks: sugar, chocolate liquor, cocoa butter, soy lecithin, salt and vanilla. cashews, roasted in peanut and/or cottonseed oil, salt. cranberries: cranberries, sugar, sunflower oil, red tart cherries: cherries, sugar, sunflower oil.

How many sugar contains in one serving of Wholesome Medley?
1 oz (28g) about 3 tbsp contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Wholesome Medley?
You can get 8% of your DV from one serving of Wholesome Medley.

Conclusion:

Wholesome Medley is a good source of cholesterol, sodium. It has 140 calories (90 calories from fat), 4 g of protein, thirteen g of carbs and ten grams of fat. Be careful — Wholesome Medley has a ninety calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Sausage, Chicken, Mild Italian
Mini Cafe Twists
Orchard Harvest Trail Mix

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