How many calories in

Fruit & Nut Blend

  • 0
  • 3
  • 53

120 calories

Fruit & Nut Blend

Recommendation:
Try it and a protein to lose weight quickly.

Best diets with Fruit & Nut

Calories from fat: 60 (9% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 120
  • - Calories from fat: 60 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 oz (28g)

Nutrition per serving DV
Protein 3g 6%
Calories 120 cal 7%
Calories from Fat 60 cal 9%
Total Fat 6g 10%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium (good) 0.04g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 11g 26%
Added Sugars (bad) 5.5g 23%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Fruit & Nut

Ingredients

Raisins with sulfur dioxide added as a preservative, roasted nuts (almonds, cashews, cottonseed, sunflower seed, peanut, and/or canola oil, salt), dried sweetened cranberries (cranberries, sugar, citric acid, elderberry juice concentrate added for color, sunflower oil).

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: raisins with sulfur dioxide added as a preservative, roasted nuts (almonds, cashews, cottonseed, sunflower seed, peanut, and/or canola oil, salt), dried sweetened cranberries (cranberries, sugar, citric acid, elderberry juice concentrate added for color, sunflower oil).

What is one serving ?
One serving size of Fruit & Nut Blend is one oz (28g).

Can I burn fat with Fruit & Nut Blend?
Yes, you can if you eat no more than 12 serving sizes per day.

What good ingredients are in Fruit & Nut Blend?
Fruit & Nut Blend ingredients: saturated fat, cholesterol, sodium.

What is bad in Fruit & Nut Blend?
We don't know anything bad about it.

How many sugar contains in one serving of Fruit & Nut Blend?
1 oz (28g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Fruit & Nut Blend?
You can get 7% of your DV from one serving of Fruit & Nut Blend.

Conclusion:

Fruit & Nut Blend is a good source of saturated fat, cholesterol, sodium. It has one hundred twenty calories (sixty calories from fat), three grams of protein, 16 grams of carbs and 6 g of fat. Be careful — Fruit & Nut Blend has a sixty calories from fat! If you want to lose a few pounds you need to read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Ginger Snaps
Vegan Aged White Cheddar Flavor Popcorn
Craisins Dried Cranberries, Fruit Clusters, Cranberry Granola Made With Real Fruit And Whole Grain Oats

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