How many calories in

100% Whole Grain White Wheat Bread

  • 0
  • 4
  • 96

90 calories

100% Whole Grain White Wheat Bread

Recommendation:
Combine 100% Whole Grain White Wheat Bread 1 slice and a protein to burn fat quickly.

Best diets with 100% Whole Grain

Calories from fat: 5 (1% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 96
  • - Calories: 90
  • - Calories from fat: 5 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 slice

Nutrition per serving DV
Protein 5g 10%
Calories 90 cal 5%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.1g 10%
Top 10 diets with 100% Whole Grain

Ingredients

100% whole grain white wheat flour, water, honey, vital wheat gluten, contains less than 2% of calcium sulfate, salt, yeast, cultured wheat starch, distilled vinegar, wheat flour, ascorbic aicd (vitamin c as dough conditioner), cornstarch, soy lecithin, enzymes, tricalcium phosphate.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is one serving of 100% Whole Grain White Wheat Bread?
One serving size of 100% Whole Grain White Wheat Bread is one slice.

Can I lose weight with this product?
Yes, you can if you eat no more than sixteen serving sizes.

What’s this product?
100% Whole Grain White Wheat Bread contains: one hundred % whole grain white wheat flour, water, honey, vital wheat gluten, contains less than two % of calcium sulfate, salt, yeast, cultured wheat starch, distilled vinegar, wheat flour, ascorbic aicd (vitamin c as dough conditioner), cornstarch, soy lecithin, enzymes, tricalcium phosphate.

What's bad in 100% Whole Grain White Wheat Bread?
Nothing.

Any good ingredients are in 100% Whole Grain White Wheat Bread?
100% Whole Grain White Wheat Bread contains saturated fat, cholesterol, dietary fiber, sugars.

How many sugar contains in one serving of 100% Whole Grain White Wheat Bread?
1 slice contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Grain White Wheat Bread?
You can get 5% of your DV from one serving of 100% Whole Grain White Wheat Bread.

Conclusion:

100% Whole Grain White Wheat Bread is a good source of dietary fiber, sugars, cholesterol, saturated fat. It has 90 calories (5 calories from fat), 5 grams of protein, eighteen grams of carbohydrates and NO fat. Be careful: 100% Whole Grain White Wheat Bread has a five calories from fat! If you want to lose weight you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Bread, 100% Whole Wheat
Classic 100% Whole Wheat Bread
Whole Grain Bread

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