How many calories in

Bread, Multi-Grain with Flax Seeds

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120 calories

Bread, Multi-Grain with Flax Seeds

Recommendation:
Try it with the protein diet shake to lose weight quickly.

Best diets with Bread, Multi-Grain with

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 120
  • - Calories from fat: 15 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 slice (45g)

Nutrition per serving DV
Protein 5g 10%
Calories 120 cal 7%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.19g 8%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Bread, Multi-Grain with

Ingredients

Water, whole wheat flour, enriched unbleached flour (wheat flour, malt barley flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), 9 grain mix (hard red wheat, white wheat, barley, rye, oats, corn, millet, buckwheat, and flax seed), oat fiber, brown sugar, soybean oil, rye meal, flax seeds, black sesame seeds, wheat gluten, molasses, salt, yeast, enzyme, vinegar, cultured wheat flour, caramel color & ascorbic acid (vitamin c).

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Bread, Multi-Grain with Flax Seeds?
Yes, you can if you eat no more than twelve servings.

What is one serving ?
Serving of Bread, Multi-Grain with Flax Seeds is one slice (45g).

What’s Bread, Multi-Grain with Flax Seeds?
Ingredients: water, whole wheat flour, enriched unbleached flour (wheat flour, malt barley flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), nine grain mix (hard red wheat, white wheat, barley, rye, oats, corn, millet, buckwheat, and flax seed), oat fiber, brown sugar, soybean oil, rye meal, flax seeds, black sesame seeds, wheat gluten, molasses, salt, yeast, enzyme, vinegar, cultured wheat flour, caramel color & ascorbic acid (vitamin c).

What's bad in Bread, Multi-Grain with Flax Seeds?
Nothing. Bread, Multi-Grain with contains only good nutrients such as: added sugars, dietary fiber, cholesterol, sugars, saturated fat.

Any good ingredients are in Bread, Multi-Grain with Flax Seeds?
Bread, Multi-Grain with Flax Seeds contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Bread, Multi-Grain with Flax Seeds?
1 slice (45g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, Multi-Grain with Flax Seeds?
You can get 7% of your DV from one serving of Bread, Multi-Grain with Flax Seeds.

Conclusion:

Bread, Multi-Grain with Flax Seeds is a good source of cholesterol, added sugars, sugars, dietary fiber, saturated fat. Product has one hundred twenty calories (15 calories from fat), 5 g of protein, 24 grams of carbs and 1 grams of fat. Warning — it has a 15 calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Bread, Wheat & Bran
Whole Grain Bread
Cracked-Wheat Bread

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