How many calories in

Trail Mix

  • 0
  • 3
  • 28

130 calories

Trail Mix

Recommendation:
We recommend to try it with a protein shake to burn belly fat.

Best diets with Trail Mix

Calories from fat: 50 (8% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 28
  • - Calories: 130
  • - Calories from fat: 50 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 oz (about 1/4 cup) (28g)

Nutrition per serving DV
Protein 3g 6%
Calories 130 cal 8%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium (good) 0.015g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 10g 23%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Trail Mix

Ingredients

Raisins (vegetable oil), pineapple (cane sugar, citric acid), papaya (cane sugar), almonds, pepitas, cranberries (cane sugar, sunflower oil), sunflower kernels, English walnuts.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Trail Mix?
Of course, you can if you consume no more than 11 serving sizes per day.

What is one serving size?
One serving of Trail Mix is one oz (about one / four cup) (twenty eight g).

What’s this product?
Trail Mix contains: Raisins (vegetable oil), pineapple (cane sugar, citric acid), papaya (cane sugar), almonds, pepitas, cranberries (cane sugar, sunflower oil), sunflower kernels, English walnuts.

What good ingredients are in Trail Mix?
Trail Mix contains saturated fat, cholesterol, sodium.

What is bad in Trail Mix?
Nothing. Trail Mix contains only good nutrients.

How many sugar contains in one serving of Trail Mix?
1 oz (about 1/4 cup) (28g) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Trail Mix?
You can get 8% of your DV from one serving of Trail Mix.

Conclusion:

Trail Mix is a good source of cholesterol, saturated fat, sodium. It has one hundred thirty calories (fifty calories from fat), 3 g of protein, 15 grams of carbohydrates and 6 grams of fat. Be careful: product has a fifty calories from fat! If you want to burn fat you need to check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Ginger Zinger Trail Mix
Cocoa & Vanilla, Bunny Cookies
Spicy Jalapeno, Ranch Flavored

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