How many calories in

Organic Nuts And Berries With Pumpkin Seeds

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150 calories

Organic Nuts And Berries With Pumpkin Seeds

Recommendation:
Try Organic Nuts And Berries With Pumpkin Seeds with a protein diet shake to burn fat quickly.

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Calories from fat: 80 (12% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 150
  • - Calories from fat: 80 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/4 cup (30g)

Nutrition per serving DV
Protein 4g 8%
Calories 150 cal 9%
Calories from Fat 80 cal 12%
Total Fat 8g 13%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium (good) 0.015g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 10g 23%
Added Sugars (bad) 10g 42%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Organic Nuts And

Ingredients

Organic cashews, organic dry roasted almonds and salt, organic dried whole blueberries (organic whole dried blueberries, organic cane sugar, and organic sunflower oil), organic dried whole cranberries (organic whole cranberries, organic sugar, organic sunflower oil), organic pumpkin seeds.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Organic Nuts And Berries With Pumpkin Seeds?
Organic Nuts And Berries With Pumpkin Seeds contains cholesterol, sodium.

What’s this product?
Ingredients list: Organic cashews, organic dry roasted almonds and salt, organic dried whole blueberries (organic whole dried blueberries, organic cane sugar, and organic sunflower oil), organic dried whole cranberries (organic whole cranberries, organic sugar, organic sunflower oil), organic pumpkin seeds.

What is one serving size?
One serving size of Organic Nuts And Berries With Pumpkin Seeds is one / four cup (thirty g).

Can I lose weight with Organic Nuts And Berries With Pumpkin Seeds?
Yes, it's possible if you consume no more than ten serving sizes per day.

What is bad in Organic Nuts And Berries With Pumpkin Seeds?
Nothing.

How many sugar contains in one serving of Organic Nuts And Berries With Pumpkin Seeds?
1/4 cup (30g) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Nuts And Berries With Pumpkin Seeds?
You can get 9% of your DV from one serving of Organic Nuts And Berries With Pumpkin Seeds.

Conclusion:

Organic Nuts And Berries With Pumpkin Seeds is a good source of cholesterol, sodium. Product has 150 calories (80 calories from fat), four g of protein, 14 grams of carbs and 8 g of fat. Warning — Organic Nuts And Berries With Pumpkin Seeds has a eighty calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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