How many calories in

Nut & Oatmeal Mix, Maple & Brown Sugar 5 ct

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190 calories

Nut & Oatmeal Mix, Maple & Brown Sugar 5 ct

Recommendation:
Try Nut & Oatmeal Mix, Maple & Brown Sugar 5 ct 1 pouch (43 g) with a protein diet to burn belly fat quickly.

Best diets with Nut & Oatmeal

Calories from fat: 80 (12% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 190
  • - Calories from fat: 80 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 pouch (43 g)

Nutrition per serving DV
Protein 5g 10%
Calories 190 cal 11%
Calories from Fat 80 cal 12%
Total Fat 8g 13%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium (good) 0.085g 4%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 13g 30%
Added Sugars (bad) 6.5g 27%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Nut & Oatmeal

Ingredients

Oatmeal clusters (whole grain rolled oats, evaporated cane syrup, whole grain rolled wheat, canola oil, oat flour, corn syrup, whey [milk], natural flavor, salt cinnamon, soy lecithin), maple glazed almonds (almonds, sugar, corn syrup, natural flavors, sea salt, canola oil, soy lecithin), raisins (raisins, sunflower oil), roasted almonds, dusted with (maltodextrin, mannitol, methylcellulose).

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is bad in Nut & Oatmeal Mix, Maple & Brown Sugar 5 ct?
Nothing. Nut & Oatmeal contains only good nutrients.

Can I lose weight with Nut & Oatmeal Mix, Maple & Brown Sugar 5 ct?
Yes, it's possible if you eat no more than seven serving sizes.

Any good ingredients are in Nut & Oatmeal Mix, Maple & Brown Sugar 5 ct?
Nut & Oatmeal Mix, Maple & Brown Sugar 5 ct ingredients: saturated fat, cholesterol, sodium, dietary fiber.

What is one serving of Nut & Oatmeal Mix, Maple & Brown Sugar 5 ct?
One serving of Nut & Oatmeal Mix, Maple & Brown Sugar 5 ct is one pouch (forty three g).

What is in Nut & Oatmeal Mix, Maple & Brown Sugar 5 ct?
Ingredients list: oatmeal clusters (whole grain rolled oats, evaporated cane syrup, whole grain rolled wheat, canola oil, oat flour, corn syrup, whey milk, natural flavor, salt cinnamon, soy lecithin), maple glazed almonds (almonds, sugar, corn syrup, natural flavors, sea salt, canola oil, soy lecithin), raisins (raisins, sunflower oil), roasted almonds, dusted with (maltodextrin, mannitol, methylcellulose).

How many sugar contains in one serving of Nut & Oatmeal Mix, Maple & Brown Sugar 5 ct?
1 pouch (43 g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Nut & Oatmeal Mix, Maple & Brown Sugar 5 ct?
You can get 11% of your DV from one serving of Nut & Oatmeal Mix, Maple & Brown Sugar 5 ct.

Conclusion:

Nut & Oatmeal Mix, Maple & Brown Sugar 5 ct is a good source of saturated fat, sodium, cholesterol, dietary fiber. Nut & Oatmeal Mix, Maple & Brown Sugar 5 ct has one hundred ninety calories (eighty calories from fat), 5 g of protein, 26 g of carbs and eight grams of fat. Be careful: it has a eighty calories from fat! If you want to lose weight you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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