How many calories in

Nut And Seeds, 100% Whole Grain Bread

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  • 4.5
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80 calories

Nut And Seeds, 100% Whole Grain Bread

Recommendation:
We recommend to try 1 slice (thirty two g) and a protein diet shake to lose weight.

Best diets with Nut And Seeds

Calories from fat: 15 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 80
  • - Calories from fat: 15 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 slice (32g)

Nutrition per serving DV
Protein 3g 6%
Calories 80 cal 5%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium 0.135g 6%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Nut And Seeds

Ingredients

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, SUGAR, ALMONDS (NUTS), HAZELNUTS (FILBERTS), SUNFLOWER SEEDS, CELLULOSE FIBER, BULGUR WHEAT, MOLASSES, YEAST, WHOLE WHEAT FLAKES, SEA SALT, GRAIN VINEGAR, RAISIN JUICE CONCENTRATE, CULTURED WHEAT STARCH, MONO- AND DIGLYCERIDES, SOYBEAN OIL, DATEM, CALCIUM SULFATE, CITRIC ACID, NATURAL BLACK WALNUT FLAVOR, SOY LECITHIN, SALT.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Nut And Seeds, 100% Whole Grain Bread is one slice (thirty two g).

What is bad in Nut And Seeds, 100% Whole Grain Bread?
We don't know anything bad about it. Nut And Seeds contains only good ingredients such as: sugars, dietary fiber, saturated fat, cholesterol.

What is in this product?
Ingredients list: WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, SUGAR, ALMONDS (NUTS), HAZELNUTS (FILBERTS), SUNFLOWER SEEDS, CELLULOSE FIBER, BULGUR WHEAT, MOLASSES, YEAST, WHOLE WHEAT FLAKES, SEA SALT, GRAIN VINEGAR, RAISIN JUICE CONCENTRATE, CULTURED WHEAT STARCH, MONO- AND DIGLYCERIDES, SOYBEAN OIL, DATEM, CALCIUM SULFATE, CITRIC ACID, NATURAL BLACK WALNUT FLAVOR, SOY LECITHIN, SALT.

Any good ingredients are in Nut And Seeds, 100% Whole Grain Bread?
Nut And Seeds, 100% Whole Grain Bread contains saturated fat, cholesterol, dietary fiber, sugars.

Can I lose weight with this product?
Of course, it's possible if you eat no more than eighteen servings per day.

How many sugar contains in one serving of Nut And Seeds, 100% Whole Grain Bread?
1 slice (32g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Nut And Seeds, 100% Whole Grain Bread?
You can get 5% of your DV from one serving of Nut And Seeds, 100% Whole Grain Bread.

Conclusion:

Nut And Seeds, 100% Whole Grain Bread is a good source of saturated fat, dietary fiber, sugars, cholesterol. Product has eighty calories (15 calories from fat), three g of protein, 14 grams of carbohydrates and two grams of fat. Be careful — Nut And Seeds, 100% Whole Grain Bread has a fifteen calories from fat! If you want to lose weight you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Nuts & Seeds, 100% Whole Grain Bread
Bread, Bakery, 100% Whole Wheat
Healthfull, Flax & Sunflower, 100% Whole Grain Bread

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