Cauliflower, Purple
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 272
- - Calories: 15
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1/2 cup cooked
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
15 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
(good)
|
0.01g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.045g |
60% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0g |
0% |
Top 10 diets with Cauliflower, Purple
F. A. Q.
What is 1 serving of Cauliflower, Purple?
One serving size of Cauliflower, Purple is one / two cup cooked.
What is inside Cauliflower, Purple?
Cauliflower, Purple contains: Cauliflower
Any good ingredients are in Cauliflower, Purple?
Cauliflower, Purple ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.
Can I burn fat with Cauliflower, Purple?
Yes, it's possible if you consume no more than 16 servings.
What is bad in Cauliflower, Purple?
Nothing.
How many sugar contains in one serving of Cauliflower, Purple?
1/2 cup cooked contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Cauliflower, Purple?
You can get 1% of your DV from one serving of Cauliflower, Purple.
Conclusion:
Cauliflower, Purple is a good source of sugars, cholesterol, saturated fat, iron, sodium, vitamin C, added sugars.
Product has fifteen calories, 1 grams of protein, 3 grams of carbs and zero fat. It has NO calories from fat!
If you want to lose a few pounds we recommend you read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
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♦ Cauliflower, Retailer Assigned
♦ Cauliflower, Green
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