Cottage Cheese, Lowfat
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 281
- - Calories: 90
- - Calories from fat: 20 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 1/2 cup (119g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
6g |
3% |
|
Sodium
|
0.42g |
18% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
4g |
9% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Cottage Cheese, Lowfat
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Milk and Cream, Contains Less than 2% of Modified Food Starch, Salt, Calcium Carbonate, Acetic Acid, Guar Gum, Vitamin A Palmitate, Vitamin D3.
F. A. Q.
What is bad in Cottage Cheese, Lowfat?
We don't know anything bad about it.
What good ingredients are in Cottage Cheese, Lowfat?
Cottage Cheese, Lowfat ingredients: cholesterol, added sugars, protein.
What is one serving size of Cottage Cheese, Lowfat?
Serving size of Cottage Cheese, Lowfat is one /2 cup (one hundred nineteen g).
What’s Cottage Cheese, Lowfat?
Ingredients: Cultured Pasteurized Grade A Nonfat Milk, Milk and Cream, Contains Less than 2% of Modified Food Starch, Salt, Calcium Carbonate, Acetic Acid, Guar Gum, Vitamin A Palmitate, Vitamin D3.
Can I burn fat with Cottage Cheese, Lowfat?
Of course, it's possible if you consume no more than sixteen servings.
How many sugar contains in one serving of Cottage Cheese, Lowfat?
1/2 cup (119g) contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Cottage Cheese, Lowfat?
You can get 5% of your DV from one serving of Cottage Cheese, Lowfat.
Comments: