How many calories in

Healthy Whole Grains Bread

  • 0
  • 4.5
  • 38

140 calories

Healthy Whole Grains Bread

Recommendation:
We recommend to try Healthy Whole Grains Bread with a protein to burn fat faster.

Best diets with Healthy Whole Grains

Calories from fat: 15 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 140
  • - Calories from fat: 15 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 slices (62 g)

Nutrition per serving DV
Protein 7g 15%
Calories 140 cal 8%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium 0.24g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.04g 4%
Top 10 diets with Healthy Whole Grains

Ingredients

Whole grain flour, water, unbleached wheat flour, sugar, wheat gluten, wheat bran, soybean oil, whole grain oat meal, yeast, oat fiber, rye flour, salt, cultured wheat flour, molasses, barley flakes, raisin juice, barley malt, wheat starch, vinegar, ascorbic acid, enrichment (ferrous sulfate (iron), thiamine hydrochloride (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid), topped with oat bran.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving of Healthy Whole Grains Bread?
Serving of Healthy Whole Grains Bread is two slices (sixty two g).

What good ingredients are in Healthy Whole Grains Bread?
Healthy Whole Grains Bread contains saturated fat, cholesterol, dietary fiber, iron.

What’s Healthy Whole Grains Bread?
Ingredients list: whole grain flour, water, unbleached wheat flour, sugar, wheat gluten, wheat bran, soybean oil, whole grain oat meal, yeast, oat fiber, rye flour, salt, cultured wheat flour, molasses, barley flakes, raisin juice, barley malt, wheat starch, vinegar, ascorbic acid, enrichment (ferrous sulfate (iron), thiamine hydrochloride (vitamin b1), riboflavin (vitamin b two), niacin (vitamin b three), folic acid), topped with oat bran.

Can I burn fat with Healthy Whole Grains Bread?
Of course, you can if you consume no more than ten serving sizes per day.

What's bad in Healthy Whole Grains Bread?
We don't know anything bad about it. Healthy Whole Grains contains only good nutrients such as: iron, saturated fat, dietary fiber, cholesterol.

How many sugar contains in one serving of Healthy Whole Grains Bread?
2 slices (62 g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Healthy Whole Grains Bread?
You can get 8% of your DV from one serving of Healthy Whole Grains Bread.

Conclusion:

Healthy Whole Grains Bread is a good source of iron, saturated fat, dietary fiber, cholesterol. Product has 140 calories (fifteen calories from fat), 7 g of protein, 28 grams of carbs and one grams of fat. Warning: product has a fifteen calories from fat! If you want to lose weight we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Whole Wheat Bread
Organic Whole Grain Flax And Fiber Bread
Bread, 100% Whole Grain

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