How many calories in

Whole Wheat Bread

  • 0
  • 4.5
  • 50

100 calories

Whole Wheat Bread

Recommendation:
Combine it with a whey protein shake to burn belly fat quickly.

Best diets with Whole Wheat Bread

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 100
  • - Calories from fat: 15 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 slice

Nutrition per serving DV
Protein 4g 8%
Calories 100 cal 6%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.19g 8%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Whole Wheat Bread

Ingredients

Whole wheat flour, water, honey, soy oil, yeast, salt, wheat gluten, for freshness (cultured whey [milk], flour and/or wheat starch), vinegar, natural dough conditioners (wheat flour, enzymes).

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Whole Wheat Bread?
Whole Wheat Bread ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.

What is in Whole Wheat Bread?
Ingredients list: Whole wheat flour, water, honey, soy oil, yeast, salt, wheat gluten, for freshness (cultured whey milk, flour and/or wheat starch), vinegar, natural dough conditioners (wheat flour, enzymes).

What is one serving of Whole Wheat Bread?
One serving size of Whole Wheat Bread is one slice.

Can I lose weight with Whole Wheat Bread?
Yes, you can if you consume no more than fifteen servings.

What is bad in Whole Wheat Bread?
Nothing.

How many sugar contains in one serving of Whole Wheat Bread?
1 slice contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Wheat Bread?
You can get 6% of your DV from one serving of Whole Wheat Bread.

Conclusion:

Whole Wheat Bread is a good source of added sugars, sugars, cholesterol, dietary fiber, saturated fat. Product has one hundred calories (15 calories from fat), four grams of protein, twenty g of carbs and 1 grams of fat. Warning — product has a 15 calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Bread, 100% Whole Grain
Healthy Whole Grains Bread
100% Whole Grain Sugar Free Wheat Bread

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