How many calories in

Nut & Fruit Mix

  • 0
  • 3
  • 43

150 calories

Nut & Fruit Mix

Recommendation:
We recommend to try one oz (28g/About 1/ four cup) and the whey protein shake to burn fat quickly.

Best diets with Nut & Fruit

Calories from fat: 90 (14% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 150
  • - Calories from fat: 90 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 oz (28g/About 1/4 cup)

Nutrition per serving DV
Protein 4g 8%
Calories 150 cal 9%
Calories from Fat 90 cal 14%
Total Fat 9g 14%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium (good) 0.08g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 7g 16%
Added Sugars 3.5g 15%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Nut & Fruit

Ingredients

Raisins, peanuts, sunflower seed kernels, almonds, walnuts, cashews, sugar, dried cranberries, expeller- pressed sunflower oil, and sea salt

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What's bad in Nut & Fruit Mix?
Nothing.

What is one serving ?
One serving size of Nut & Fruit Mix is one oz (28g/About one /4 cup).

What’s this product?
Ingredients: raisins, peanuts, sunflower seed kernels, almonds, walnuts, cashews, sugar, dried cranberries, expeller- pressed sunflower oil, and sea salt

Any good ingredients are in Nut & Fruit Mix?
Nut & Fruit Mix contains cholesterol, sodium.

Can I burn fat with Nut & Fruit Mix?
Yes, it's possible if you consume no more than ten serving sizes per day.

How many sugar contains in one serving of Nut & Fruit Mix?
1 oz (28g/About 1/4 cup) contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Nut & Fruit Mix?
You can get 9% of your DV from one serving of Nut & Fruit Mix.

Conclusion:

Nut & Fruit Mix is a good source of cholesterol, sodium. Nut & Fruit Mix has 150 calories (ninety calories from fat), four grams of protein, 12 g of carbohydrates and nine g of fat. Warning — Nut & Fruit Mix has a 90 calories from fat! If you want to burn fat you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Salami - Chianti Red Wine Artisan
Raisin Cookie
Protein Bar, Peanut Butter Chocolate Chip

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