How many calories in

Lowfat Cottage Cheese, Organic Small Curd

  • 0
  • 3
  • 58

100 calories

Lowfat Cottage Cheese, Organic Small Curd

Recommendation:
Combine Lowfat Cottage Cheese, Organic Small Curd four oz(s) - 114 g with a protein diet shake to burn belly fat quickly.

Best diets with Lowfat Cottage Cheese

Calories from fat: 20 (3% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 100
  • - Calories from fat: 20 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 4 oz(s) - 114 g

Nutrition per serving DV
Protein (good) 15g 31%
Calories 100 cal 6%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium 0.45g 20%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.08g 8%
Top 10 diets with Lowfat Cottage Cheese

Ingredients

Organic Cultured Pasteurized Skim Milk, Organic Pasteurized Cream, Organic Nonfat Milk, Citric Acid, Salt, Organic Guar Gum, Organic Locust Bean Gum, Acidophilus and Bifidus Cultures, Vitamin A Palmitate, Enzymes.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Lowfat Cottage Cheese, Organic Small Curd is 4 oz(s) - 114 g.

What's bad in Lowfat Cottage Cheese, Organic Small Curd?
Nothing. Lowfat Cottage Cheese contains only good nutrients such as: cholesterol, protein, sugars, added sugars.

Can I burn fat with Lowfat Cottage Cheese, Organic Small Curd?
Of course, you can if you eat no more than 15 servings per day.

What is in this product?
Lowfat Cottage Cheese, Organic Small Curd contains: Organic Cultured Pasteurized Skim Milk, Organic Pasteurized Cream, Organic Nonfat Milk, Citric Acid, Salt, Organic Guar Gum, Organic Locust Bean Gum, Acidophilus and Bifidus Cultures, Vitamin A Palmitate, Enzymes.

Any good ingredients are in Lowfat Cottage Cheese, Organic Small Curd?
Lowfat Cottage Cheese, Organic Small Curd ingredients: cholesterol, sugars, added sugars, protein.

How many sugar contains in one serving of Lowfat Cottage Cheese, Organic Small Curd?
4 oz(s) - 114 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Lowfat Cottage Cheese, Organic Small Curd?
You can get 6% of your DV from one serving of Lowfat Cottage Cheese, Organic Small Curd.

Conclusion:

Lowfat Cottage Cheese, Organic Small Curd is a good source of added sugars, protein, sugars, cholesterol. It has one hundred calories (20 calories from fat), fifteen grams of protein, four g of carbs and 2 grams of fat. Warning: Lowfat Cottage Cheese, Organic Small Curd has a twenty calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Fruit And Nut, Chewy Breakfast Bars, Cherry Almonds
Honey Flavor Graham Snacks
Organic Peach Tea

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