How many calories in

100% Whole Wheat Whole Grain

  • 0
  • 4.5
  • 28

90 calories

100% Whole Wheat Whole Grain

Recommendation:
Combine 100% Whole Wheat Whole Grain one slice and a whey protein shake to burn belly fat quickly.

Best diets with 100% Whole Wheat

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 28
  • - Calories: 90
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 slice

Nutrition per serving DV
Protein 4g 8%
Calories 90 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.06g 6%
Top 10 diets with 100% Whole Wheat

Ingredients

WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, YEAST, RAISIN JUICE CONCENTRATE, WHEAT BRAN, MOLASSES, SOYBEAN OIL, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, DATEM, GRAIN VINEGAR, CITRIC ACID, SOY LECITHIN, WHEY, NONFAT MILK.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in 100% Whole Wheat Whole Grain?
100% Whole Wheat Whole Grain contains saturated fat, cholesterol, dietary fiber.

What’s 100% Whole Wheat Whole Grain?
Ingredients list: WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, YEAST, RAISIN JUICE CONCENTRATE, WHEAT BRAN, MOLASSES, SOYBEAN OIL, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, DATEM, GRAIN VINEGAR, CITRIC ACID, SOY LECITHIN, WHEY, NONFAT MILK.

Can I lose weight with 100% Whole Wheat Whole Grain?
Yes, it's possible if you eat no more than 16 servings a day.

What is one serving ?
Serving of 100% Whole Wheat Whole Grain is 1 slice.

What is bad in 100% Whole Wheat Whole Grain?
We don't know anything bad about it.

How many sugar contains in one serving of 100% Whole Wheat Whole Grain?
1 slice contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Whole Grain?
You can get 5% of your DV from one serving of 100% Whole Wheat Whole Grain.

Conclusion:

100% Whole Wheat Whole Grain is a good source of dietary fiber, saturated fat, cholesterol. It has 90 calories (10 calories from fat), 4 grams of protein, seventeen grams of carbohydrates and one g of fat. Be careful: 100% Whole Wheat Whole Grain has a 10 calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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