How many calories in

Lowfat Cottage Cheese

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  • 58

90 calories

Lowfat Cottage Cheese

Recommendation:
We recommend to try Lowfat Cottage Cheese with a protein shake to burn fat quickly.

Best diets with Lowfat Cottage Cheese

Calories from fat: 15 (2% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 90
  • - Calories from fat: 15 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: .5 cup

Nutrition per serving DV
Protein (good) 14g 29%
Calories 90 cal 5%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium 0.38g 17%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.08g 8%
Top 10 diets with Lowfat Cottage Cheese

Ingredients

Cultured pasteurized nonfat milk, milk, cream, salt, stabilizers (guar gum, soy lecithin, xanthan gum, carrageenan, locust bean gum), vitaimin A palmitate.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Lowfat Cottage Cheese?
Lowfat Cottage Cheese contains cholesterol, added sugars, protein.

What is bad in Lowfat Cottage Cheese?
Nothing. Lowfat Cottage Cheese contains only good ingredients such as: cholesterol, added sugars, protein.

What is one serving of Lowfat Cottage Cheese?
Serving size of Lowfat Cottage Cheese is .5 cup.

What’s this product?
Ingredients list: Cultured pasteurized nonfat milk, milk, cream, salt, stabilizers (guar gum, soy lecithin, xanthan gum, carrageenan, locust bean gum), vitaimin A palmitate.

Can I burn fat with this product?
Of course, you can if you eat no more than 16 serving sizes.

How many sugar contains in one serving of Lowfat Cottage Cheese?
.5 cup contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Lowfat Cottage Cheese?
You can get 5% of your DV from one serving of Lowfat Cottage Cheese.

Conclusion:

Lowfat Cottage Cheese is a good source of added sugars, cholesterol, protein. Product has ninety calories (15 calories from fat), fourteen grams of protein, four g of carbs and two grams of fat. Be careful: it has a fifteen calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Lowfat Cottage Cheese
Cottage Cheese
Cottage Cheese - Low Fat (1.5 %)

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