How many calories in

Kefir Cultured Milk Smoothie, Whole Milk, Wildberries

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190 calories

Kefir Cultured Milk Smoothie, Whole Milk, Wildberries

Recommendation:
Combine 1 cup with the protein diet to burn fat quickly.

Best diets with Kefir Cultured Milk

Calories from fat: 70 (11% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 89
  • - Calories: 190
  • - Calories from fat: 70 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 10g 21%
Calories 190 cal 11%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.125g 5%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (bad) 20g 47%
Added Sugars (bad) 20g 83%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Kefir Cultured Milk

Ingredients

Pasteurized Cultured Organic Whole Milk, Organic Nonfat Milk, Organic Cane Juice, Organic Strawberry Juice Concentrate, Organic Raspberry Juice Concentrate, Organic Blueberry Juice Concentrate, Organic Red Beet Juice, Vitamin A Palmitate, Vitamin D3. CONTAINS MILK, GLUTEN FREE.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is inside Kefir Cultured Milk Smoothie, Whole Milk, Wildberries?
Kefir Cultured Milk Smoothie, Whole Milk, Wildberries contains: Pasteurized Cultured Organic Whole Milk, Organic Nonfat Milk, Organic Cane Juice, Organic Strawberry Juice Concentrate, Organic Raspberry Juice Concentrate, Organic Blueberry Juice Concentrate, Organic Red Beet Juice, Vitamin A Palmitate, Vitamin D3. CONTAINS MILK, GLUTEN FREE.

What is 1 serving ?
Serving of Kefir Cultured Milk Smoothie, Whole Milk, Wildberries is 1 cup.

Can I lose weight with Kefir Cultured Milk Smoothie, Whole Milk, Wildberries?
Of course, it's possible if you eat no more than seven servings.

What is bad in Kefir Cultured Milk Smoothie, Whole Milk, Wildberries?
Nothing.

Any good ingredients are in Kefir Cultured Milk Smoothie, Whole Milk, Wildberries?
Kefir Cultured Milk Smoothie, Whole Milk, Wildberries contains protein, calcium.

How many sugar contains in one serving of Kefir Cultured Milk Smoothie, Whole Milk, Wildberries?
1 cup contains 20 grams of sugar, it’s 47% of your daily value.

What is the daily value of calories I can get from 1 serving of Kefir Cultured Milk Smoothie, Whole Milk, Wildberries?
You can get 11% of your DV from one serving of Kefir Cultured Milk Smoothie, Whole Milk, Wildberries.

Conclusion:

Kefir Cultured Milk Smoothie, Whole Milk, Wildberries is a good source of protein, calcium. It has one hundred ninety calories (seventy calories from fat), 10 grams of protein, 20 grams of carbohydrates and 8 grams of fat. Be careful: Kefir Cultured Milk Smoothie, Whole Milk, Wildberries has a 70 calories from fat! If you want to burn fat we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Fat Free Cottage Cheese
Green Tea, with Ginseng & Honey, Original
Soft Baked Banana Nut & Cinnamon Pecan Bars

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