Kefir Cultured Milk Smoothie, Whole Milk, Wildberries

Recommendation:
Combine 1 cup with the protein diet to burn fat quickly.

Best diets with Kefir Cultured Milk

Calories from fat: 70 (11% DV)

Protein: 10g (21% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 331
- Calories: 190
- Calories from fat: 70 cal
- Protein: 10g

Nutrition Facts

One Serving size: 1 cup

Nutrition	per serving	DV
Protein (good)	10g	21%
Calories	190 cal	11%
Calories from Fat	70 cal	11%
Total Fat	8g	13%
Saturated Fat (bad)	5g	29%
Trans Fat	0g	0%
Total Carbohydrate	20g	9%
Sodium	0.125g	5%
Cholesterol	0.03g	10%
Dietary Fiber	0g	0%
Sugars (bad)	20g	47%
Added Sugars (bad)	20g	83%
Vitamin A	500IU	10%
Vitamin C	0.0024g	3%
Iron	0g	0%
Calcium (good)	0.3g	30%

Top 10 diets with Kefir Cultured Milk

Ingredients

Pasteurized Cultured Organic Whole Milk, Organic Nonfat Milk, Organic Cane Juice, Organic Strawberry Juice Concentrate, Organic Raspberry Juice Concentrate, Organic Blueberry Juice Concentrate, Organic Red Beet Juice, Vitamin A Palmitate, Vitamin D3. CONTAINS MILK, GLUTEN FREE.

Ways to burn 190 calories:

57 min
21 min
17 min

More ways to burn calories faster

F. A. Q.

What is inside Kefir Cultured Milk Smoothie, Whole Milk, Wildberries?
Kefir Cultured Milk Smoothie, Whole Milk, Wildberries contains: Pasteurized Cultured Organic Whole Milk, Organic Nonfat Milk, Organic Cane Juice, Organic Strawberry Juice Concentrate, Organic Raspberry Juice Concentrate, Organic Blueberry Juice Concentrate, Organic Red Beet Juice, Vitamin A Palmitate, Vitamin D3. CONTAINS MILK, GLUTEN FREE.

What is 1 serving ?
Serving of Kefir Cultured Milk Smoothie, Whole Milk, Wildberries is 1 cup.

Can I lose weight with Kefir Cultured Milk Smoothie, Whole Milk, Wildberries?
Of course, it's possible if you eat no more than seven servings.

What is bad in Kefir Cultured Milk Smoothie, Whole Milk, Wildberries?
Nothing.

Any good ingredients are in Kefir Cultured Milk Smoothie, Whole Milk, Wildberries?
Kefir Cultured Milk Smoothie, Whole Milk, Wildberries contains protein, calcium.

How many sugar contains in one serving of Kefir Cultured Milk Smoothie, Whole Milk, Wildberries?
1 cup contains 20 grams of sugar, it’s 47% of your daily value.

What is the daily value of calories I can get from 1 serving of Kefir Cultured Milk Smoothie, Whole Milk, Wildberries?
You can get 11% of your DV from one serving of Kefir Cultured Milk Smoothie, Whole Milk, Wildberries.

Conclusion:

Kefir Cultured Milk Smoothie, Whole Milk, Wildberries is a good source of protein, calcium. It has one hundred ninety calories (seventy calories from fat), 10 grams of protein, 20 grams of carbohydrates and 8 grams of fat. Be careful: Kefir Cultured Milk Smoothie, Whole Milk, Wildberries has a 70 calories from fat! If you want to burn fat we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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