How many calories in

Light Cream Cheese

  • 0
  • 3
  • 65

60 calories

Light Cream Cheese

Recommendation:
Try 2 tbsp and the meal replacement to lose weight.

Best diets with Light Cream Cheese

Calories from fat: 40 (6% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 65
  • - Calories: 60
  • - Calories from fat: 40 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 2g 4%
Calories 60 cal 4%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.17g 7%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Light Cream Cheese

Ingredients

Pasteurized Skim Milk, Pasteurized Milk And Cream, Whey Protein Concentrate, Modified Food Strach, Sodum Citrate, Lactic Acid, Salt, Natural Flavor, Cheese Culture, Tabilizers (Carob Bean And/Or Xanthan And/Or Guar Gums), Citric Acid, Potassium Sorbate (Preservative), Sodium Phosphate, Vitamin A Palmitate.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is bad in Light Cream Cheese?
Nothing.

What is in Light Cream Cheese?
Ingredients: Pasteurized Skim Milk, Pasteurized Milk And Cream, Whey Protein Concentrate, Modified Food Strach, Sodum Citrate, Lactic Acid, Salt, Natural Flavor, Cheese Culture, Tabilizers (Carob Bean And/Or Xanthan And/Or Guar Gums), Citric Acid, Potassium Sorbate (Preservative), Sodium Phosphate, Vitamin A Palmitate.

Can I burn fat with this product?
Of course, it's possible if you eat no more than twenty servings per day.

What is one serving size of Light Cream Cheese?
Serving size of Light Cream Cheese is two tbsp.

Any good ingredients are in Light Cream Cheese?
Light Cream Cheese contains saturated fat, cholesterol, added sugars.

How many sugar contains in one serving of Light Cream Cheese?
2 tbsp contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Light Cream Cheese?
You can get 4% of your DV from one serving of Light Cream Cheese.

Conclusion:

Light Cream Cheese is a good source of added sugars, saturated fat, cholesterol. It has sixty calories (forty calories from fat), two grams of protein, three g of carbs and four g of fat. Warning — it has a forty calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Honey Grahams, Family Size
Dry Roasted Almonds
Cottage Cheese, 1%

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