How many calories in

Cottage Cheese, 1%

  • 0
  • 3
  • 50

110 calories

Cottage Cheese, 1%

Recommendation:
We recommend to try 1 container with a protein shake to burn fat faster.

Best diets with Cottage Cheese, 1%

Calories from fat: 15 (2% DV)

Protein: 20g (42% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 110
  • - Calories from fat: 15 cal
  • - Protein: 20g

Nutrition Facts

One Serving size: 1 container

Nutrition per serving DV
Protein (good) 20g 42%
Calories 110 cal 6%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium 0.44g 19%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.1g 10%
Top 10 diets with Cottage Cheese, 1%

Ingredients

Cultured skim milk, milk, nonfat milk, salt, carbon dioxide (to preserve freshness), vitamin a palmitate, enzymes.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is one serving of Cottage Cheese, 1%?
Serving size of Cottage Cheese, 1% is one container.

Can I lose weight with Cottage Cheese, 1%?
Yes, you can if you eat no more than thirteen serving sizes.

What's bad in Cottage Cheese, 1%?
We don't know anything bad about it.

Any good ingredients are in Cottage Cheese, 1%?
Cottage Cheese, 1% ingredients: cholesterol, added sugars, protein.

What is inside this product?
Cottage Cheese, 1% contains: cultured skim milk, milk, nonfat milk, salt, carbon dioxide (to preserve freshness), vitamin a palmitate, enzymes.

How many sugar contains in one serving of Cottage Cheese, 1%?
1 container contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese, 1%?
You can get 6% of your DV from one serving of Cottage Cheese, 1%.

Conclusion:

Cottage Cheese, 1% is a good source of cholesterol, protein, added sugars. Product has one hundred ten calories (fifteen calories from fat), 20 g of protein, five grams of carbs and one g of fat. Warning — it has a 15 calories from fat! If you want to burn fat you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Mint Fudge Swirl, Low Fat Ice Cream Bars
Honey Grahams, Family Size
Dark Chocolate Medley

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