How many calories in

Basmati Rice

  • 0
  • 3
  • 355

180 calories

Basmati Rice

Recommendation:
We recommend to try Basmati Rice and the protein shake to lose weight faster.

Best diets with Basmati Rice

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 355
  • - Calories: 180
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/2 container (4.95 oz/ 140g)

Nutrition per serving DV
Protein 4g 8%
Calories 180 cal 11%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 37g 16%
Sodium 0.28g 12%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Basmati Rice

Ingredients

Natural steamed rice (water, basmati rice) (98%), vegetable oil, salt, acidity regulator: glucono delta lactone.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Basmati Rice contains: natural steamed rice (water, basmati rice) (ninety eight %), vegetable oil, salt, acidity regulator: glucono delta lactone.

What is bad in Basmati Rice?
We don't know anything bad about it. Basmati Rice contains only good ingredients such as: cholesterol, sugars, added sugars.

Any good ingredients are in Basmati Rice?
Basmati Rice contains cholesterol, sugars, added sugars.

What is one serving of Basmati Rice?
One serving of Basmati Rice is one / two container (4.9 five oz/ one hundred forty g).

Can I burn fat with Basmati Rice?
Of course, it's possible if you eat no more than eight servings per day.

How many sugar contains in one serving of Basmati Rice?
Basmati Rice doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Basmati Rice?
You can get 11% of your DV from one serving of Basmati Rice.

Conclusion:

Basmati Rice is a good source of cholesterol, added sugars, sugars. It has 180 calories (twenty calories from fat), four g of protein, thirty seven grams of carbohydrates and 2 grams of fat. Be careful — it has a twenty calories from fat! If you want to lose a few pounds we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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